the SIRI & BEK show: S1E7 - Planning Your Race Season
Mar 27, 2018 ·
42m 17s
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Description
On this week’s episode Siri & Bek discuss planning your race season: how to plan and attack it depending on what races you’re doing, your goals for the season and...
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On this week’s episode Siri & Bek discuss planning your race season: how to plan and attack it depending on what races you’re doing, your goals for the season and also what to do if you have an injury and your season doesn’t go according to plan. They also have advice on how to deal with nerves; why being nervous before a race is not a bad thing and there are ways to channel nervous anticipation even by using humor. Bek has a funny story about what her sister did to her before a race! As always lots of great advice from the champs that will help any athlete, not just triathletes.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at info@wispsports.com.
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For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at info@wispsports.com.
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Organization | WiSP Sports |
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