Power Up Your Inner Healing Potential!
About 15 years ago I woke up with a crick in my neck.
What I expected to be a small annoyance that would diminish in a few days lasted an incapacitating and excruciating long 4 years. Like a cancer, the pain spread to the other side of my neck and into both shoulders and became so unbearable that often I couldn't work or drive. Desperate for reprieve, I spent an ungodly amount of money on pain institutes, chiropractors, massage therapists and acupuncturists.
Nothing worked.
After 4 years, I began to forget what it was like to live in a pain-free body. The pain had BECOME me.

I never would have believed it.
Eventually the cure showed up in the most unexpected way. It came in the form of a book that my husband found in the library called "Mind Over Back Pain" written by Dr. Sarno, which suggested that the root of my pain was being caused --- not by an injury or a disease--- but from my own emotional baggage.
(WHAT?!)
Further suggestion was that the pain was my body's way of distracting me from an emotion I wasn't brave enough to experience, so it was festering in my neck and shoulder joints.

I rejected the idea right away.
I was insulted at the very idea that this physical agony was merely__ psychosomatic. However, desperate enough to try anything, I began to implement the suggestions in the book and set out to learn what deep rooted emotional wounds might be plaguing my subconsciousness.

The Miracle of Mind Power
In less than 8 weeks, my physical health was restored.
After a combination of journaling, meditation, and weekly visits with a psychoanalyst where I poured through every area of my life that I could possibly be hiding from, the culprit was eventually revealed---and my pain subsided. For good.
The habits I learned in that time became a ritualistic part of my weekly self-care routines, and have never stopped serving me. For the most part, pain has remained absent from my life for more than 11 years now.

The Path to Emotional, Mental, and Physical Freedom.
What this experience taught me with absolute certainty is that not all physical problems have physical origins. Range of MOTION can be limited by your Range of EMOTION.

On Today's Show
The emotional wounds that we take on as children often cause the self-limiting beliefs that we experience as adults, prompting troubling situations in our current personal relationships, physical well-being and professional life.

Learn to eliminate false beliefs and limitations that are impacting your physical and mental health.
Our expert guest, Reiki Master, retired physical therapist, and energy healer, Cynthia Mazzafero, works with a wide range of clients that all have a common theme of emotional entrapment. She will be discussing how our perceptions as a child impacts us throughout our lives and sharing ways that we can improve upon our own mental well-being as well as fostering healthy and emotionally vibrant children.