#4: Principles of Training
Jun 15, 2020 ·
28m 19s
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Description
In this episode of the podcast, Cathal, Brendan and Robbie break down and explain the 7 principles of training to make planning and programming your gym/home workouts easier.
Information
| Author | David Nolan |
| Organization | David Nolan |
| Website | - |
| Tags |
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