Ep1: Mind Over Muscle

Jan 8, 2020 · 57m 11s
Ep1: Mind Over Muscle
Description

The first episode of Sidelines, from Sky Sports, looks at the relationship between sport and mental health. Whether that’s bringing exercise into a self-care routine, tackling performance anxiety at the...

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The first episode of Sidelines, from Sky Sports, looks at the relationship between sport and mental health. Whether that’s bringing exercise into a self-care routine, tackling performance anxiety at the highest level of pro competitions or facing the reality of an injury, founder of Run Dem Crew, Charlie Dark and heavyweight champion Anthony Joshua both joined Martha and Big Zuu to explore the topic.
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Author Sky Sports
Organization Sky Sports (UK)
Website -
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