The diet after the diet - Maintenance
Jun 30, 2021 ·
22m 32s
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Description
The diet after the diet - maintenance is the biggest but most rewarding hurdle you will have to jump in your 'journey'. It's also the final hurdle. Here are 5...
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The diet after the diet - maintenance is the biggest but most rewarding hurdle you will have to jump in your 'journey'. It's also the final hurdle. Here are 5 practical and psychological approaches to a successful transition into maintenance.
show less
Information
| Author | Pod Prod |
| Organization | Pod Prod |
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