005 - O.M.A.D. The One Meal A Day Diet

Jul 28, 2017 · 9m 17s
005 - O.M.A.D. The One Meal A Day Diet
Description
Here's a bit of a look into the One Meal A Day diet (OMAD).

Are there perks to it, or is it just a ruined intermittent fast?
Information
Author Mo Primal
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search