In this episode, Dr. Roger, Teresa and Danielle reflect on the meaning of spirituality in everyday life, dispelling a few myths along the way. While spirituality can include religion, there are many paths to finding peace and purpose, while connecting with those around us and something greater beyond ourselves.

Click here for episode #7 ("Movement Matters - Tips to Engineer Movement Back into Your Life"): https://www.spreaker.com/user/masterpiece_living/movement-matters