28. Master-PEACE Circle: Cultivating Love Toward Self and Others
Mar 4, 2021 ·
20m 48s
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Description
In this meditation, Cera Meintzer leads the Master-PEACE Circle through a guided visualization and secular affective meditation that asks us to tune inward and be fully present. Throughout this practice,...
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In this meditation, Cera Meintzer leads the Master-PEACE Circle through a guided visualization and secular affective meditation that asks us to tune inward and be fully present. Throughout this practice, the meditation takes a deeper look at cultivating love: love of self, love of the world, and love of others. By asking poignant questions such as “How can I love better?” and “How do I know I’m loved,” the practitioner taps into their own inner knowing, reflecting on this very important emotion.
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