We have a great guest on today with us, Jennifer Silvershein. She puts a great modern spin on traditional therapy and small things we all can do to make big changes in our lives. If you feel like you could be a little happier, a little more productive and less stressed, this episode is for you!

You can get in touch with Jennifer at the following links:

https://www.instagram.com/jennifersilvershein.therapy/
http://jennifersilvershein.com/