Coach Dan is joined by some of the Iron Amazons he has the pleasure to train.
In this episode:
-What got each of the ladies into liftin'
-Jessie and Liz's transformations
-Details of the mental side of things
-What it means to be "strong"
-Misconceptions bout "liftin heavy"
-Upcoming strongman and powerlifting contests
-Ways coaches can do better to serve females getting into strength training
MUCH MUCH MORE!
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www.inflowacademy.com
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