On this episode of the podcast I chat to Danny Russell, Danny is a friend, a 20 year veteran of the fitness industry, a Crossfit coach and a really positive person, we talk about Danny's upbringing and the important role his parents played in his life, we discuss Danny's journey into the fitness world , Danny so openly and honestly talks about the life and passing of his wife Sarah who sadly passed away from cancer, we discussed how Danny and Sarah dealt with Sarah's long and courageous battle with Cancer and Danny talks about how he coped with loosing Sarah.
I found the conversation both emotional and inspiring and I hope you do to.