55. Coach Montana DePasquale; Online Running Coach; Taking a Holistic Approach to Training & More
Dec 5, 2022 ·
1h 18m 34s
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Description
Since her high school days, Montana has always been interested in going deeper into running. She ran a 5:15 mile in high school and continued running at Bucknell University where...
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Since her high school days, Montana has always been interested in going deeper into running. She ran a 5:15 mile in high school and continued running at Bucknell University where the idea of becoming a coach someday was solidified even more for her. She completed internships at the US Olympic Training Center and at Zap Fitness. She also worked as an assistant at Michigan State for a while where coach Walt Drenth (Desi’s coach) had great success. Now Montana resides in Rhode Island where she juggles the demands of raising a family alongside a full-time coaching business of her own. In this episode we cover her journey as an athlete and student of the sport.
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If you’re enjoying the podcast and want to show your support, please rate or write a review on Apple Podcasts:
https://podcasts.apple.com/us/podcast/steadfast-running/id1457597546
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Venmo Tip jar: @jonathan-mederos
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Watch on YouTube:
https://youtu.be/OH3LERBSnRQ
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Subscribe to my free newsletter:
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Join the Facebook Group:
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Join the Strava run club:
https://www.strava.com/clubs/1062468
Or search for “SteadFast Running”
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To connect with Montana
Instagram: @coachmontanadepasquale
Website: www.coachmontanadepasquale.com
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To connect with me (Jonathan Mederos)
Instagram: @steadfast_running
Twitter: @coachmederos
Email: run12795@gmail.com
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—————————
If you’re enjoying the podcast and want to show your support, please rate or write a review on Apple Podcasts:
https://podcasts.apple.com/us/podcast/steadfast-running/id1457597546
—————————
Venmo Tip jar: @jonathan-mederos
—————————
Watch on YouTube:
https://youtu.be/OH3LERBSnRQ
—————————
Subscribe to my free newsletter:
www.steadfastrunning.weebly.com
—————————
Join the Facebook Group:
https://m.facebook.com/groups/1172744296673959/
—————————
Join the Strava run club:
https://www.strava.com/clubs/1062468
Or search for “SteadFast Running”
—————————
To connect with Montana
Instagram: @coachmontanadepasquale
Website: www.coachmontanadepasquale.com
—————————
To connect with me (Jonathan Mederos)
Instagram: @steadfast_running
Twitter: @coachmederos
Email: run12795@gmail.com
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Author | Jonathan Mederos |
Organization | Jonathan Mederos |
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