Does meditation change and rewire your brain?

Apr 1, 2021 · 14m 31s
Does meditation change and rewire your brain?
Description

We regularly hear that meditation changes your brain or that it literally rewires your brain. How true is this? Book mentioned in episode: Altered Traits - https://www.richardjdavidson.com/altered-traits

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We regularly hear that meditation changes your brain or that it literally rewires your brain. How true is this?

Book mentioned in episode: Altered Traits - https://www.richardjdavidson.com/altered-traits
show less
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Author Parampreet Singh
Organization Parampreet Singh
Website -
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