Explicit
288 - Ultraman Aus. - Brianna Frank
Jul 19, 2019 ·
1h 59m 13s
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Description
288 – Ultraman Australia – Briana Frank - Ultraman is not for everyone. If you don’t have the mental capacity to be alone in your mind for countless hours, it’s...
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288 – Ultraman Australia – Briana Frank
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Ultraman is not for everyone. If you don’t have the mental capacity to be alone in your mind for countless hours, it’s not for you. Briana not only talks about why she wants to do this race, but what it means for her. The logistics for the race is tough and we talk about her race and what the training looked like. Her coach is also a critical part of how she is able to accomplish this phenomenal race. I enjoyed this conversation and learned so much from this interview. Thank you for sharing your journey and your race with me Briana.
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All photos were taken by @surfshotsnoosa and are used with permission from the Athlete.
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www.coachterrywilson.com/perfectrace/ultraman-australia-briana-frank
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Height: 5’4.5”
Weight: 115
Calories per hour: 250-300
Bike Elevation Gain: (Day 1) – 4,400ft; (Day 2) – 7,550ft
Run Elevation Gain: 1,700ft
Day 1: 8:35:56 (swim: 3:23:58; bike: 5:11:58)
Day 2: 9:38:12; Total: 18:14:08
Day 3: 10:29:19
Total: 28:12:25
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Follow Briana Frank
Facebook: Briana Frank
Instagram: @brilynh
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
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Ultraman is not for everyone. If you don’t have the mental capacity to be alone in your mind for countless hours, it’s not for you. Briana not only talks about why she wants to do this race, but what it means for her. The logistics for the race is tough and we talk about her race and what the training looked like. Her coach is also a critical part of how she is able to accomplish this phenomenal race. I enjoyed this conversation and learned so much from this interview. Thank you for sharing your journey and your race with me Briana.
-
All photos were taken by @surfshotsnoosa and are used with permission from the Athlete.
-
-
www.coachterrywilson.com/perfectrace/ultraman-australia-briana-frank
-
Height: 5’4.5”
Weight: 115
Calories per hour: 250-300
Bike Elevation Gain: (Day 1) – 4,400ft; (Day 2) – 7,550ft
Run Elevation Gain: 1,700ft
Day 1: 8:35:56 (swim: 3:23:58; bike: 5:11:58)
Day 2: 9:38:12; Total: 18:14:08
Day 3: 10:29:19
Total: 28:12:25
-
Follow Briana Frank
Facebook: Briana Frank
Instagram: @brilynh
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Information
| Author | Triathlon Coach Terry Wilson |
| Organization | Triathlon Coach Terry Wilson |
| Website | - |
| Tags |
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