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The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one...
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The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one of the many talented National Creative Production Designers for iHeartMedia.
Shardan has voiced and/or produced commercials that have aired from Hartford to Hawaii, and he is available to voice your project as well, if you're so inclined. In November of 2019, he published his first episode on his other podcast, The Wizard’s Corner. Find, follow and reach out to Shardan below.
Shardan's IG ➡️ https://rb.gy/n60br
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
Podcast Email ➡️ podcast@goodfoodsgrocery.com
Any claims, comments, or suggestions that you receive here should NEVER replace your medical provider's advice or direction.
Be safe. Be good. Be.
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Shardan has voiced and/or produced commercials that have aired from Hartford to Hawaii, and he is available to voice your project as well, if you're so inclined. In November of 2019, he published his first episode on his other podcast, The Wizard’s Corner. Find, follow and reach out to Shardan below.
Shardan's IG ➡️ https://rb.gy/n60br
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
Podcast Email ➡️ podcast@goodfoodsgrocery.com
Any claims, comments, or suggestions that you receive here should NEVER replace your medical provider's advice or direction.
Be safe. Be good. Be.
The Good Foods Podcast
The Good Foods Podcast
Pierson Geyer and Juniper Runion of Agriberry Farm.
23 JUL 2024 · It's berry season! Well, depending upon when you're listening to this, you might just be 'berry listening' season. I had the great fortune to sit down with Pierson Geyer and June Runion to talk about another one of our great vendors, Agriberry Farm.
We talk about how the pandemic affected their work force, how Mother Nature never lets you take a day off and the importance of fruit in your diet.
They say apples don’t fall far from their trees, and that is surely true of Pierson Geyer, because he inherited a deep connection to farming and community from Anne and Chuck. Being the farm’s General Manager gives him an active role in all aspects of the farm, including the markets and CSA.
In addition, he oversees the field, kitchen, and warehouse activities at the farm. Pierson’s exceptional talents are recognized on and off the farm, as is evidenced by his selection for the peer-nominated “40 Under 40” Class of 2018 list of national leaders in agriculture.
This recognition is due in part to his role as the youngest-ever president of the North American Raspberry and Blackberry Association (NARBA.) Pierson has a bachelor’s and master’s degree in Education from Virginia Commonwealth University, and he uses his teaching skills daily in the office and in the fields to help strengthen the Geyer family farm.
Juniper Runion started working at Agriberry as a Kitchen Associate in July of 2020, and stepped into the role of Kitchen Manager in April of 2021, and is now coordinating their CSA membership program, social media, as well as their educational tours, among other special projects.
Juniper brings a love of food in all its stages to her work and personal life – from planting seeds to tending crops to harvest, preparation, and preservation of many kinds.
When she is not leading tours or engaging with CSA members, Juniper can be found growing vegetables, flowers, and fibers from seed, as well as baking delicious gluten free sourdough bread and playing in the woods.
Website ➡️ https://agriberry.com/
Agriberry CSA ➡️ https://agriberry.com/fruit-csas/richmond-fruit-csa/
IG ➡️ https://www.instagram.com/agriberryfarm/
FB ➡️ https://www.facebook.com/agriberryfarm
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Neal D. Barnard, MD, FACC.
16 JUL 2024 · It was an absolute honor to be able to talk to the renowned Dr. Neal Barnard, who's latest book, The Power Foods Diet is available now.
We talked about how he began his career, why he chooses a vegan diet, the book itself and although I didn't mention about any tour dates that his band is on, we did talk about that.
Yes, he's been called 'Eddie Van Halen with a medical degree.'
Neal D. Barnard, MD, FACC, is an adjunct faculty member of the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine, where he heads a research team investigating scientific issues in nutrition and health.
His work revolutionized the dietary approach to type 2 diabetes; he now does the same for weight loss. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook made available to all U.S. medical students.
He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, Power Foods for the Brain, The 21-Day Weight-Loss Kickstart, and most recently Your Body in Balance, among many others.
Physicians Committee ➡️ https://rb.gy/kb7m9t
IG ➡️ https://rb.gy/f97o2e
X ➡️https://rb.gy/8omete
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Steven Dalton, owner of Revires Coffee.
9 JUL 2024 · How much do you love coffee? If you do, you're going to thoroughly enjoy this conversation that Steven Dalton had about his story and his absolute love affair with coffee. Steven has loved coffee since his first cafe mocha when he was 12 years old.
Through high school and college, he worked for a nationwide coffee company and dreamed of his own coffee shop "one day." After college, Steven pursued his other passions in public safety and education, but opening his own coffee shop was always on his mind for "one day."
Having taught through the COVID-19 pandemic and the "return to learn" period, Steven's eyes were opened to how much division and brokenness was left behind. Driven by his personal faith, Steven felt a calling on his heart to create a shared experience around something he knew people from all walks of life loved- coffee! In early 2021, he purchased his first at-home coffee roaster and began to play with different blends and roasting methods with the love and support of his wife, Melissa.
By the summer of 2021, Steven and Melissa were joined by their friend and fellow church member, Tim Bynum, to launch the coffee company we now know as "Reviresco Coffee Co." Company Story:
"Reviresco" is a Latin word for the concept of "flourishing again."
This name was chosen because it embodied their vision as a coffee company. The origins of Reviresco Coffee Co. are rooted in a chaotic time in modern history- the COVID-19 pandemic and social unrest of 2020. Steven and his team saw how these events divided, separated, and harmed so many around us, and we wanted to do something good in response.
Roasting and sharing delicious coffee blends with family and friends was our humble attempt to grow something good out of these hard times. What began as a hobby in early 2021 flourished into a small cafe roastery located at 710 Lafayette Street, where co-founders Steven, Melissa, and Tim are joined by a small team of dedicated baristas focused on providing a loving, inviting space for all of our family, friends, and neighbors to gather around delicious small-batch coffee blends freshly roasted on site.
Website ➡️ https://www.revirescocoffee.com/
FB ➡️ https://www.facebook.com/revirescocoffee
IG ➡️https://www.instagram.com/revirescocoffee
X ➡️ https://twitter.com/revirescocoffee
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Sina McCullough, PhD, expert in Nutrition, Disease Reversal, Functional Medicine and co-host of the Beyond Labels podcast.
2 JUL 2024 · I've suffered from fatigue in my life but not to the extent that I didn't have the energy to even lift the sheet off of my body while in bed. You'll hear that story from Dr. Sina McCullough and others, as well as how she came back from the brink to eventually heal her body.
That is her core message when you get right down to it, how the body has this amazing ability to heal itself, if you only pay attention, aid it in its process and let it do its work.
Dr. McCullough is the creator of the online program "https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdrsina.thinkific.com%2Fcourses%2Fhow-i-reverse-chronic-autoimmune-diseases&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C99e577bcd8a4411eb91a08dc08879a18%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638394625731330574%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=VxpurZRQt7ZxRvakX97GbsyS1t0wbtGkdTwjp3zY148%3D&reserved=0," which teaches people how to reverse chronic and autoimmune diseases in a step-by-step manner.
Dr. McCullough is an expert in Nutrition, Disease Reversal, Functional Medicine, Exercise Physiology, and Energy Medicine, as well as a certified Natural Healer™, Master Herbalist, and Gluten Free Society Practitioner. She is the author of two books: https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2FHands-Off-Food-Government-Corrupted%2Fdp%2F0692837787%2Fref%3Dtmm_pap_swatch_0%3F_encoding%3DUTF8%26qid%3D%26sr%3D&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C99e577bcd8a4411eb91a08dc08879a18%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638394625731330574%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=U%2BPptdabAOfoSQn8TFbZwOCMJyaHwTgHQQfFE2rfeU0%3D&reserved=0 and https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2FBeyond-Labels-Doctor-Conquer-Confusion%2Fdp%2F1733686606%2Fref%3Dsr_1_1%3Fcrid%3D3JL0MFKD00042%26keywords%3Dbeyond%2520labels%26qid%3D1649694500%26sprefix%3Dbeyond%2520labels%252Caps%252C172%26sr%3D8-1&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C99e577bcd8a4411eb91a08dc08879a18%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638394625731330574%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=0gs6p7xYsr7JHyBoQ37A09HVTojeuPmZBlgUPLhZmTI%3D&reserved=0, which was co-authored with Joel Salatin from Polyface Farm.
Dr. McCullough is the co-host and co-producer of the https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbeyondlabels.buzzsprout.com%2F&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C99e577bcd8a4411eb91a08dc08879a18%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638394625731330574%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=eqfBk2o%2B6vKLgysJsJ8VT3eHLwrG0CSmod%2FJkbX85p0%3D&reserved=0 alongside Joel Salatin. She also hosts a cooking show titled Intuitive Cooking with Dr. Sina and writes for The Epoch Times. She earned a PhD in Nutritional Biology and a B.S. in Neurobiology, Physiology and Behavior with a minor in Exercise Physiology from the University of California at Davis.
She also taught Biochemistry and Bioenergetics at UC Davis. Prior to becoming a homeschool mom, she was the Director of Research and Development for a nutraceutical company. Dr. McCullough nearly died from an autoimmune disease; however, through the grace of God, she was able to fully heal without the use of medication. Now she is dedicated to helping others find their second chance.
Website ➡️ https://www.drsinamccullough.com/
FB ➡️ https://www.facebook.com/drsinamccullough
YT ➡️ https://www.youtube.com/@DrSinaMcCullough
Podcast ➡️ https://beyondlabels.buzzsprout.com/
Go Wild ➡️ https://rb.gy/w0dbr0
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Angie Heyming, co-owner of Blue Ridge Bucha.
25 JUN 2024 · One of our local vendors joins me on the podcast this week, Angie Heyming, co-founder of Blue Ridge Bucha, which you can find in many stores along the East Coast.
Founded in 2010 as Barefoot Bucha and rebranded in 2017, Blue Ridge Bucha has been owned by the Heyming Family since 2020, when they acquired the kombucha company from the original owners.
Everyone in the family is involved in the business, with her husband Hank overseeing operations in Waynesboro and the kids jumping in for in-store demos and festivals. Angie has become the face of the business, managing marketing and sales from their Richmond home.
A UVA grad (CLAS ’97), Angie met Hank at Vanderbilt Law School. They moved to Richmond in 2005. Some Richmonders may recall their days owning These Four Walls in Shockoe Slip (2005-2012).
With 3 kids, 4 dogs, and some chickens and ducks, life for Angie and Hank is busy and full. Angie and Hank jumped at the opportunity to own Blue Ridge Bucha. Already well-known for its crisp, clean taste; smooth, refreshingly delicious finish; and mission of sustainability, the couple saw tremendous growth potential by simply introducing it to new customer segments.
It was the perfect time, too, for Covid caused a heightened focus on health – particularly the overall effects of gut health on the entire body as well as ways to boost immunity. Packed with live probiotics and naturally occurring digestive enzymes, “functional beverages” like kombucha were thrust into the limelight. With its superior taste and all-natural ingredients, Blue Ridge Bucha stood out as an easy way to incorporate kombucha into one’s daily routine.
This has continued to be the case since Covid, with the brand gaining new customers with each sip. (A team of brand ambassadors host in-store demo tables throughout the region on a regular basis.)
Angie admits that her parents and many of her friends were kombucha naysayers before she owned Blue Ridge Bucha. It is the experience of introducing these folks to BRB that has brought the most enlightenment and joy.
Of course, accolades are always nice to hear, but it is especially great to hear stories of how the drink has helped them with health issues. Angie’s mom, for example, has struggled with hereditary high cholesterol her entire life, with her numbers never dropping to safe levels despite the medicines.
Never, that is, until Blue Ridge Bucha entered her life. Her cholesterol is now at a near-normal level, with the only thing changing in the last few years being the addition of the bucha.
For Angie, the business allows her to tap into her creative side while letting her continue her healthy, active lifestyle. Whether it’s going on long distance runs, playing tennis, or walking her beloved dogs, Angie rarely sits still and loves to be outside – all while fueled with energizing Blue Ridge Bucha.
Website ➡️ https://www.BlueRidgeBucha.com
Facebook ➡️ https://www.facebook.com/blueridgebucha
IG ➡️ https://www.instagram.com/blueridgebucha/
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Will Harris, owner of White Oak Pastures and author of A Bold Return to Giving a Damn.
18 JUN 2024 · White Oak Pastures has been in Will's family for 6 generations and so you don't have to do the math, their place is a 158-year-old family farm situated in Bluffton, Georgia. Will Harris has been very blessed to have not only lived out his dream of taking over the family farm, but White Oak Pastures now boasts the fact that it's one of the largest employers in his county.
Will wrote A Bold Return to Giving a Damn and in it you'll live the history of his family and learn how he transformed how he approached farming and how that in turn, transformed White Oak Pastures.
It was an honor have Mr. Harris on the podcast and I hope that you'll enjoy this episode as much as I enjoyed hearing his stories.
Start Here ➡️https://linktr.ee/whiteoakpastures
IG ➡️ https://whiteoakpastures
Facebook ➡️ https://www.facebook.com/whiteoakpastures/
X ➡️ https://whiteoakpastures
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Amy Hicks co-owner of Amy's Organic Garden, USDA Certified Organic Specialty produce & cut flowers.
11 JUN 2024 · Amy’s Garden has been growing and selling great organic produce and cut flowers since 1995. What began as an ambitious backyard garden quickly blossomed into a full time farming career for husband and wife team Amy Hicks & George Ferguson.
Nowadays, with the help of a dedicated team of seasonal employees they grow an amazingly diverse selection of specialty vegetables, small fruits and cut flowers on their organic farm in historic Charles City county, VA.
The farm has been Certified Organic since 2000. Amy’s Garden sells their USDA Certified Organic produce and flowers at local farmers markets in Richmond and Williamsburg.
Website ➡️ https://www.amysorganicgarden.com
IG ➡️ https://www.instagram.com/amysorganicgarden/
Facebook ➡️ https://www.facebook.com/Amys-Garden-10150105816060183/
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
Frank Scannapieco, Professor of Oral Biology at the University at Buffalo School of Dental Medicine.
4 JUN 2024 · Frank A. Scannapieco, D.M.D., PhD. joins me in this very candid conversation about the connection between our oral health and our overall health. And yes, there is a connection between our dental hygiene and a host of diseases that they're just beginning to scrape the surface on.
Frank Scannapieco, SUNY Distinguished Professor of Oral Biology, has an international reputation in the field of oral biology. His research interests have included studies of basic mechanisms of dental plaque (biofilm) formation, and implications for health and disease. His laboratory has studied details of the interaction between salivary proteins and bacteria, and how these influence oral biofilms.
He is also a pioneer in studies connecting oral and systemic diseases such as pneumonia, COPD, diabetes and cancer. A member of the University at Buffalo faculty since 1991. Dr Scannapieco served as the Chair of the Department of Oral Biology from 2004 to 2022. Over his career, he has mentored numerous junior faculty, postdoctoral fellows, and graduate, dental and college students.
He was awarded a number of research grants over the course of his career, edited several books and journal supplements, and has published more than 170 peer-reviewed articles and book chapters.
A fellow of the American Association of Dental Research, Scannapieco has received several awards, including the State University of New York Chancellor’s Award for Excellence in Scholarship and Creative Activities, Distinguished Scientist Award in Oral Biology from the International Association for Dental Research, the William J. Gies Award for Achievement from the American Dental Education Association, and the Irwin D. Mandel Distinguished Mentoring Award, from the American Association for Dental Research.
He received a bachelor’s degree in biology and doctorate in dental medicine from the University of Connecticut, a master’s degree in biology from Northeastern University, and a PhD in oral biology and certificate in periodontics from the University at Buffalo.
Overall health/Dental health ➡️ https://rb.gy/m33zcy
Frank A. Scannapieco ➡️ https://rb.gy/bprp6i
Toothbrushing for Seniors ➡️ https://rb.gy/2tblyk
Oral Health ➡️ https://rb.gy/473x9o
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
Katie & Brad Wynne, co-founders of VegOut Organics.
28 MAY 2024 · There aren’t a lot of skincare product companies that can say that they're Vegan, Plant-based, non-toxic and cruelty free, but VegOut Organics can check off all those boxes.
It was my absolute pleasure to get to talk with Brad and Katie Wynne, co-founders of VegOut Organics, based out of Virginia Beach, Virginia. You'll learn how they met, how they started their company and how they seem to keep their sanity through the trials and tribulations.
BRAD WYNNE: FOUNDER & CEO
Growing up in Virginia Beach, Brad was always outside in the yard and garden. At an early age,
he developed a true love of gardening from his grandfather. After graduating high school in
2000, Brad attended & graduated from Princeton University in 2004, where he also played on
the lacrosse team. He received his AB degree in Politics with a Certificate in Political Theory.
Brad went on to receive his MA from University of Virginia in 2005 in American Government and
Political Theory. He could have gone in any direction but decided he wanted to try and make a
difference. He became a middle school and high school history teacher and lacrosse coach for
the next eleven years. During this time, Brad married his wife Katie, and they had four
daughters relatively close together in age.
In 2015, he started Veg Out Gardens as a side project, which focuses on organic vegetable and
herb gardens. In 2016, Brad decided to follow his passion and work full time in Veg Out
Gardens.
In 2019, Brad founded Veg Out Pharm, which is a USDA certified organic hemp grower, USDA
certified organic hemp processor, and also able to provide USDA certified organic hemp extract
meant for human consumption.
In 2020, he then founded Veg Out Organics, which provides a full regimen of organic CBD and
plant-based skincare products. Veg Out Organics believes that if it's not safe to put IN your
body, it is not safe to put ON your body. Unbleached, unprocessed, skin nutrition that feeds the
skin and delivers. Veg Out Organics is "skincare that blooms."
KATIE WYNNE: CO-FOUNDER
Brad's wife Katie grew up in Savannah, Georgia. After high school in 1997, she attended The
University of Georgia and graduated with a degree in "Broadcast News" from the Henry W.
Grady College of Journalism and Mass Communication. During her years in college, Katie
interned for "The Tonight Show with Jay Leno" as well as CNN in London, England.
After graduating in 2001, Katie was one of 50 college graduates to be accepted into the
esteemed NBC Page Program in New York City. So, Katie followed her journalism dreams and
moved to NYC, where she would stay for the next four years, landing jobs at William Morris
Talent Agency, ABC's "Primetime Live," and WNBC.
In 2005, Katie left NYC to pursue local on-air TV news gigs in her hometown of Savannah, GA
as well as Charleston, SC. It was during this time that Katie met Brad at a wedding, and the rest
is history.
Thanks to her background in television journalism and her outgoing personality, you'll often find
Katie helping with social media and serving as Veg Out's "Grammar Guru." Katie also focuses
on local sales in the Virginia Beach area as well as pop-up trunk shows throughout the country.
Website ➡️ https://www.vegoutorganics.com
Social ➡️ @vegout_organics & @OfficialVegOutOrganics
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
Mary Bryant Shrader, creator of Mary's Nest Cooking School on YT returns!
21 MAY 2024 · It was my honor to have Mary back and this time, since it is Mother's Day 'month', I wanted her to share more stories of her mom.
Sadly, Mary lost her mother suddenly late last year, but she holds her memories in her heart and Mary's laughter, along with her husband Ted and son Ben, have been a source of comfort to her.
You'll find about her recent YT Million Milestone and so much more. Mary Bryant Shrader is the best-selling author of The Modern Pioneer Cookbook and a self-described "former New York City girl" who discovered the simple life with her husband in the Texas hill country.
Mary is a modern pioneer in the kitchen who has spent the last twenty years teaching friends and fans alike how to make nourishing recipes using traditional methods and whole, seasonal ingredients. Her mission is to teach her followers how to make nutrient-rich meals using traditional "pioneer" techniques like fermenting, canning, and drying.
I know you will enjoy it thoroughly and like her You Tube video's, she introduces this episode with her signature salutation, "Hello, Sweet Friends!"
YT ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fyoutube.com%2Fmarysnest&data=05%7C01%7CShardanSandoval%40iheartmedia.com%7C5c8fbf70c5d243bd118e08dbaf9ea199%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638296869352893530%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=vWr8K%2BwybAfrelT%2BSUpE%2BJdZefn%2BjvuH%2B%2FulQajY4O4%3D&reserved=0
Website ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmarysnest.com%2F&data=05%7C01%7CShardanSandoval%40iheartmedia.com%7C5c8fbf70c5d243bd118e08dbaf9ea199%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638296869352893530%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=f7MTvOtVq3JD11MzCLrO8swAhsZpANe6GWM8%2BEVUE0I%3D&reserved=0
Cookbook ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmarysnest.com%2Fmy-cookbook&data=05%7C01%7CShardanSandoval%40iheartmedia.com%7C5c8fbf70c5d243bd118e08dbaf9ea199%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638296869352893530%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=5fHeYE4J8Ki24Y4vn9EsxZwebM83Ia597mmYBekhLgg%3D&reserved=0
Social ➡️ @marysnest
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
X ➡️ https://GoodFoodsGrocer
Email ➡️ https://goodfoodsgrocery.com
Be safe. Be good. Be.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
Join “The Good Foods Podcast” Supporters Club
Start supporting this podcast and become part of their community.
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one...
show more
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one of the many talented National Creative Production Designers for iHeartMedia.
Shardan has voiced and/or produced commercials that have aired from Hartford to Hawaii, and he is available to voice your project as well, if you're so inclined. In November of 2019, he published his first episode on his other podcast, The Wizard’s Corner. Find, follow and reach out to Shardan below.
Shardan's IG ➡️ https://rb.gy/n60br
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
Podcast Email ➡️ podcast@goodfoodsgrocery.com
Any claims, comments, or suggestions that you receive here should NEVER replace your medical provider's advice or direction.
Be safe. Be good. Be.
show less
Shardan has voiced and/or produced commercials that have aired from Hartford to Hawaii, and he is available to voice your project as well, if you're so inclined. In November of 2019, he published his first episode on his other podcast, The Wizard’s Corner. Find, follow and reach out to Shardan below.
Shardan's IG ➡️ https://rb.gy/n60br
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
Podcast Email ➡️ podcast@goodfoodsgrocery.com
Any claims, comments, or suggestions that you receive here should NEVER replace your medical provider's advice or direction.
Be safe. Be good. Be.
Information
| Author | Good Foods Podcast |
| Organization | Good Foods Podcast |
| Categories | Health & Fitness , Food , Alternative Health |
| Website | - |
| shardansandoval@gmail.com |
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