This episode won the 2018 SheXtreme Adventure Podcast Competition. It's unique, because it's a compilation of advice and guidance for solo female adventurers from some of the best female adventurers in the world, including Megan Hine, Phoebe Smith, Squash Falconer, Sophie Radcliffe and Sarah Williams.

Twas the night before the Isklar Norseman Xtreme Triathlon and all through the cabins, not a creature was stirring, not even a triathlete. The wetsuits were hung by the athletes with care, as they dreamt of the black tee shirt, that would soon be theirs. And the ferry stood still on Eidfjord’s cold waters, waiting to take them beyond the shore. Soon they’d be jumping and their heart rates racing…. After running down Dag Oliver, Managing Director of Norseman, at The London Triathlon Show, I was given the very enjoyable task of taking over Norseman’s Instagram Stories over the 4-day race period. This is my journey and story.

Last June (2018), I was very fortunate to travel to New York for work and while there, I thought it'd be fun to meet up with other triathletes, train with them and hear their story! I sent a message to the Empire Triathlon Club in New York and soon found myself attending one their strength sessions and runs! They welcomed me with open arms and I had truly a terrific time. If you're ever a triathlete in NYC, I highly recommend joining them! While still hot and sweaty from the session, I caught up with three of their athletes! Our conversations are short and varied: achieving goals, overcoming fears, journeys into triathlon, being courageous , giving back and much more! (At the end you'll hear me mention Chris Mosier coming on the podcast, we're hoping our schedules will match up for Season 4!).

Harry Wiltshire is a pro triathlete turned barrister, his athletic achievements include being third fastest British athlete ever in the IRONMAN World Championship and winning Celtman. We chatted before 2018 Norseman and Harry shares his journey into triathlon and his best advice for tackling any triathlon distance race!

If you’re a beginner, amateur or pro triathlete, you’re going to love my conversation with Norwegian pro triathlete Allan Hovda. Allan’s achievements include being a 3-time Isklar Norseman Xtreme Triathlon champion, 1-time Swissman champion and course record holder for the fastest Norwegian Ironman distance time! Today on the podcast we explore his unconventional journey into triathlon, pushing his own limits and developing an unstoppable mindset. Since interviewing Allan Hovda after this third win at the Isklar Norseman Xtreme Triathlon in 2018, he has become a good friend and client! Read the full show notes here: https://www.adelaidegoodeve.com/blog-posts/allan-hovda Get my free Ebook: Learn the mindset practices that elite endurance athlete and scientist Olof Dallner uses to become the best he can be: https://www.adelaidegoodeve.com/podcast-subscribe

In 2018, my guest today finished in the top 12 of the Isklar Norseman Xtreme Triathlon and she was the first woman to cross the finish line. She did it in under 12 hours, becoming the first woman to do so on this course, completely destroying and smashing the female course record in the process. I'm really excited to introduce to you today, Mette Pettersen, who is Norwegian and we talk all things Norseman and mindset. The more we chatter, the more I fell in love with her and I know you will too! So I hope you really enjoy this episode as much as I enjoyed talking to Mette! Read the full show notes here: https://www.adelaidegoodeve.com/blog-posts/mette-pettersen Get my free Ebook: Learn the mindset practices that elite endurance athlete and scientist Olof Dallner uses to become the best he can be: https://www.adelaidegoodeve.com/podcast-subscribe