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Living on Purpose with Jenny Dean is a podcast about the journey to Wellness through the power of yoga, intention, and mindfulness. Fitness and Health Coach Jenny shares her own...
show more
Living on Purpose with Jenny Dean is a podcast about the journey to Wellness through the power of yoga, intention, and mindfulness.
Fitness and Health Coach Jenny shares her own story of self-development and the daily routines that helped her shift her approach to holistic health.
show less
Fitness and Health Coach Jenny shares her own story of self-development and the daily routines that helped her shift her approach to holistic health.
Living on Purpose with Jenny Dean
Living on Purpose with Jenny Dean
Maria Romo is The Brow Shaping Queen | Living On Purpose - Ep. 16
3 APR 2020 · Maria Romo is a Licensed Aesthetician specializing in Brow Shaping and Makeup Artistry, known as The Brow Shaping Queen.
After completing her degree in Fashion Design at TWU, The Queen began her career in cosmetics in the summer of 2000. She has represented high end brands such as Lancome, Clinique, Too Faced and Anastasia Beverly Hills however it wasn’t until she became an Aesthetician that she was determined to find healthy cosmetics for her patients.
On this episode of Living On Purpose, learn about how you can take care of your face and your skin as the summer months get closer!
To learn more about Maria Romo visit:
Website: www.thebrowshapingqueen.com
Instagram: www.instagram.com/TheBrowShapingQueen.com
Facebook: Www.facebook.com/TheBrowShapingQueen
To book an appointment: https://www.fresha.com/the-brow-shaping-queen-fxoo8tq8
Tom Bates of Haylo Wellness | Living on Purpose with Jenny Dean - Ep. 15
17 MAR 2020 · Tom Bates of Haylo Wellness joins me today on Living On Purpose, to talk about the health benefits of using CBD oil and other products.
To learn more about Haylo Wellness, please visit:
https://haylowellness.com/
To Vegan or not to Vegan?! | Living on Purpose with Jenny Dean - Ep. 14
13 MAR 2020 · To Vegan or not to Vegan, that is the question!
Laura Thornthwaite is an owner of Viridescent Kitchen, a vegan restaurant in North Dallas.
Veganism is a popular dietary choice in today's world, but what exactly is it? In this episode of Living On Purpose, Laura joins me to break down the differences between Veganism and other diets, as well as what going Vegan actually means.
To learn more about Laura or Viridescent Kitchen, please visit:
https://www.viridescentkitchen.com/
How to have a 6 Pack at 40 | Living on Purpose with Jenny Dean - Ep. 13
28 FEB 2020 · Working for and maintaining 6 pack abs takes discipline that most people don't have, but simple changes can help you get there.
On this episode of Living on Purpose, we talk about the lifestyle changes needed to work towards a dedicated fitness plan, as well as what you can do to help maintain great habits.
Also, learn why having a 6 pack might look great, but it won't turn you into a super hero!
Learn more about Jenny and how to get started on your fitness journey: https://www.jennydeanfitness.com/
The Power of Forgiveness | Living on Purpose with Jenny Dean - Ep. 12
14 FEB 2020 · Forgiveness can provide peace of mind and bring about meaningful change in relationships with friends, family, and others, but can it actually affect your health?!
On this episode of Living On Purpose, we talk about how being able to forgive can reshape your outlook on life and on your health, in ways that you might not have thought about before.
How Yoga Changed My Life | Living on Purpose with Jenny Dean - Ep. 11
31 JAN 2020 · The practice of yoga WOKE me up.
On this episode of Living On Purpose, I'll talk about the 4 agreements - a book that can rapidly transfer your life to a new experience of freedom, true happiness, and love.
My journey to becoming an instructor/teacher taught me many different things, but being able to follow guidelines towards a healthier and happier life made everything so much easier!
Easy Tips to Create a Happiness Makeover | Living on Purpose with Jenny Dean - Ep. 10
24 JAN 2020 · A happiness makeover is a simple way of looking at your life with a fresh new perspective.
Life is what we make of it. If we are bored, depressed, sad or lonely, we have the power to change it.
These easy tips can help you shift a negative mindset towards a healthier, happier you.
KIDS: They are always watching us - Episode 9
17 JAN 2020 · Children watch how you treat yourself, how you talk to your significant other, and even how you treat your body.
I have researched the top 10 daily routines and activities that we can do with our kids other than playing video games and staring at screens!
Through these, you'll be able to instill strong values, a confident mindset, healthy boundaries - all while showing healthy eating and being active can be fun!
Top Instagram questions | Living on Purpose with Jenny Dean - Ep. 8
10 JAN 2020 · You asked, I answered!
In today's episode, I wanted to go over questions that you guys have asked on my Instagram, including how to make fitness a priority, how to stay on track during travel... and even if it's ok to change your workouts.
Remember guys, being consistent and persistent will go a long way!
“If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.” –Ajahn Chah
The controlled roadmap for 2020 - Episode 7
3 JAN 2020 · Happy 2020!
Did you know that only 8% of people accomplish their New Year's Resolutions? In this episode, I'll explain why INTENTIONS, and not RESOLUTIONS actually bring in the results!
Join in to learn how my motto for 2019 "this too shall pass" inspired me to learn more about the Power of Positive Thinking, and how you can harness this mindset to set you up for success in this new year!
As put best by American poet Maya Angelo, "if you don't like something, change it. If you can't change it, change your attitude."
Living on Purpose with Jenny Dean is a podcast about the journey to Wellness through the power of yoga, intention, and mindfulness. Fitness and Health Coach Jenny shares her own...
show more
Living on Purpose with Jenny Dean is a podcast about the journey to Wellness through the power of yoga, intention, and mindfulness.
Fitness and Health Coach Jenny shares her own story of self-development and the daily routines that helped her shift her approach to holistic health.
show less
Fitness and Health Coach Jenny shares her own story of self-development and the daily routines that helped her shift her approach to holistic health.
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