Info
Freedom from Tobacco is for individuals looking to reduce or quit tobacco, including vaping, cigarettes, and other tobacco products. This podcast is made by LifeLong Medical Care's Tobacco Treatment Program....
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Freedom from Tobacco is for individuals looking to reduce or quit tobacco, including vaping, cigarettes, and other tobacco products. This podcast is made by LifeLong Medical Care's Tobacco Treatment Program. LifeLong is a community health care center network for individuals and families in Oakland, California.
show less
Episodes & Posts
Episodes
Posts
28 JAN 2021 · In this episode I discuss the California smokers' helpline, what to expect when they call you, and how their counsellors can help you wherever you are on your journey to quit or reduce smoking.
Call the CA Smokers’ Helpline or text today for FREE counseling and nicotine patches!
Phone 0800-987-2908 OR text Quit Smoking to 66819
https://info.nobutts.org
22 SEP 2020 · A discussion about self care and mindfulness with Registered Nurse and wellness expert Leora Myers. Leora is the Holistic Health Program Manager at LifeLong East Bay Community Recovery Project and in this episode she shares ideas for integrating self care into your recovery from tobacco.
3 JUL 2020 · This episode discusses what menthol is and how it creates that 'cold' feeling in your mouth, along with the increased harm associated with menthol cigarettes and the ways the tobacco industry has used menthol cigarettes to target Black communities.
Call the CA Smokers’ Helpline or text today for FREE counseling and nicotine patches!
Phone 0800-987-2908 OR text Quit Smoking to 66819
References
https://info.nobutts.org/general-consumer-registration-english?gclid=Cj0KCQjwuJz3BRDTARIsAMg-HxVVwnrXIVHxRTL2UNtt-6oXOuwdCvBdOS3a0ZBEQsDcmvUBj3WKJr4aAsz_EALw_wcB
https://www.tobaccofreekids.org/assets/factsheets/0208.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4529779/
https://www.theatlantic.com/health/archive/2011/03/mint-that-kills-the-curious-life-of-menthol-cigarettes/73016/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2563654/
17 JUN 2020 · This episode explores secondhand and thirdhand smoke, and the effect of cigarettes on the environment.
Call the CA Smokers’ Helpline or text today for FREE counseling and nicotine patches!
https://info.nobutts.org/general-consumer-registration-english?gclid=Cj0KCQjwuJz3BRDTARIsAMg-HxVVwnrXIVHxRTL2UNtt-6oXOuwdCvBdOS3a0ZBEQsDcmvUBj3WKJr4aAsz_EALw_wcB
https://tobaccofreeca.com
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/secondhand_smoke/general_facts/index.htm
https://pubmed.ncbi.nlm.nih.gov/24904023/
8 MAY 2020 · Today's episode is about nicotine, the addictive chemical in tobacco, and the effect it has on us.
Call 1800-NO BUTTS / 1800-662-8887 for free nicotine patches and phone counseling!
https://info.nobutts.org/general-consumer-registration-english? _ga=2.237918144.1150947442.1588883812-852409603.1588883812
https://www.lung.org/quit-smoking/smoking-facts/whats-in-a-cigarette
https://tobaccofreeca.com/e-cigarettes/the-effects-of-nicotine-on-the-adolescent-brain/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656811/
https://www.fda.gov/consumers/consumer-updates/want-quit-smoking-fda-approved-products-can-help
24 APR 2020 · What's in a cigarette? In this episode I discuss how tobacco grows and how it's turned into a cigarette. I discuss the tobacco industry and its history.
References for information shared in this podcast below.
http://www.panna.org/legacy/panups/panup_20060512.dv.html
https://www.ncbi.nlm.nih.gov/books/NBK53014/
https://tobacco.ucsf.edu/cigarette-giants-bought-food-companies-used-cartoon-characters-colors-flavors-boost-sales-sweetened-beverages
https://www.latimes.com/science/story/2020-04-17/coronavirus-tobacco-vaping-industries-opportunities?_amp=true
https://www.theguardian.com/world/2018/jun/28/tobacco-child-labor-us-north-carolina
9 APR 2020 · Episode #1 explores why people smoke, common reasons for quitting, and the effect smoking has on the lungs. We end with a breathing and relaxation exercise.
Freedom from Tobacco is for individuals looking to reduce or quit tobacco, including vaping, cigarettes, and other tobacco products. This podcast is made by LifeLong Medical Care's Tobacco Treatment Program....
show more
Freedom from Tobacco is for individuals looking to reduce or quit tobacco, including vaping, cigarettes, and other tobacco products. This podcast is made by LifeLong Medical Care's Tobacco Treatment Program. LifeLong is a community health care center network for individuals and families in Oakland, California.
show less
Information
| Author | Alexandra Hay |
| Organization | Alexandra Hay |
| Categories | Health & Fitness |
| Website | - |
| - |
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