This podcast is for anyone who has set out on a weight loss journey and endured the ups and downs. I interview others, like myself, who have embarked on these journeys and we talk through the good and the bad and occasionally the humorous. Weight loss is not for the weak or the faint of heart. This podcast dives into what it takes mentally, physically and spiritually to lose weight and come out the other side. I hope this podcast reaches people all over the world, who are looking for motivation, advice or simple guidance on losing weight and it's always on your terms.

I post motivational weight loss videos and pics on my Instagram and links at https://www.instagram.com/fatgirl_inthecity/

You can also donate to the show at: https://www.patreon.com/fatgirlinthecity?fan_landing=true