Essential Slim Keto One aim of Essential Slim Keto diets is therefore to reduce insulin production to its barest minimum by drastically reducing carbohydrate consumption while using fats and proteins to supplement the body's energy requirement. The diets involved the consumption of about 10-15 grams of carbohydrates per day, 1 gram of protein per kilogram bodyweight of the patient and the remaining calories derived from fats. Virtually all Essential Slim Keto diets to varying degrees focus on either calorie reduction or the manipulation of the intake of one of the three essential macronutrients (proteins, fats, or carbohydrates) to achieve their Essential Slim Keto effects. That said, these supplements should not be used solely for Essential Slim Keto, as the data is insufficient and their long-term side effects are unknown. Digestive enzyme supplements, specifically lipase, can help break down fats. It's digested more rapidly than traditional fats but can have digestive side effects.
https://www.thefitnesssupplement.com/essential-slim-keto/