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Contacts
Info
Caise Rode McHale, LISW-S is a therapist, podcaster & skill sharer with over 20 years experience in the mental health field. Visit the Podcast or YouTube Channel @caiserodemchale4521 for skill...
show moreVisit the Podcast or YouTube Channel @caiserodemchale4521 for skill support or Instagram, TikTok & Facebook for daily anxiety and wellness skills.
For more podcasts & videos visit:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com
Host: Caise Rode McHale, MSSA, LISW-S
Eating Disorder Treatments | The Hull Institute | Northeast Ohio
Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale'
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/19470f9b2473da0343ca03bc0416d2b6.jpg)
Anxiety Skills w/Caise Rode McHale LISW-S
Anxiety Skills w/Caise Rode McHale LISW-S
Virtual Reality Exposure Therapy and Anxiety & Panic Model: Dr. Elizabeth McMahon
Square Breathing Skill
Middle Body Visualization for Focus & Grounding
Anxiety & Cancer Recovery- C: "I knew something was wrong, but I kept hearing it was just my anxious brain."
Centering Body Scan
Panic Disorder & Severe Anxiety: Regulation, Tolerance & Symptom Skills
Hot Air Balloon Visualization - Letting Go
Conduct Thoughts for Less Anxiety - Be a Brain Maestro
Anxiety & Medication Information
You're Only Human Meditation
Caise Rode McHale, LISW-S is a therapist, podcaster & skill sharer with over 20 years experience in the mental health field. Visit the Podcast or YouTube Channel @caiserodemchale4521 for skill...
show moreVisit the Podcast or YouTube Channel @caiserodemchale4521 for skill support or Instagram, TikTok & Facebook for daily anxiety and wellness skills.
For more podcasts & videos visit:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com
Host: Caise Rode McHale, MSSA, LISW-S
Eating Disorder Treatments | The Hull Institute | Northeast Ohio
Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale'
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Information
Author | Caise Rode McHale MSSA, LISW-S |
Organization | Caise Rode McHale |
Categories | Mental Health |
Website | www.spreaker.com |
brainfreezeskills@gmail.com |
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