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This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most...
show more
This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most incredible souls who are living heart-centred lives with playful curiosity, creativity and courage. Each episode will inspire you to connect a little deeper with the wisdom of your own heart.
show less
With Heart and Wonder
With Heart and Wonder
103. More Thoughts on Purpose + What To Focus On Instead
17 JUL 2024 · In this solo episode, I circle back to the theme of purpose.
Instead of focusing on purpose, I invite you to get curious about how you can become more you! And expand your horizons and vision of what’s possible in the process.
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PODCAST GIVEAWAY
Get all the info on this year’s *giveaway*! There are chances to win amazing prizes all summer long.
http://podcastgiveaway.meghanjohnston.com
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
102. Why Chasing Your Purpose Is Keeping You Stuck with Adriana Paez
2 JUL 2024 · Are you feeling this pressure to figure out your purpose? This episode is for you!I’m joined by my friend and fellow coach, Adriana as we chat about:
- Why we get obsessed with finding our purpose
- How to reframe purpose - it’s not a destination
- The difference between finding your purpose and living on purpose
- How to bring more fulfillment into your days (and why this is what matters!)
***
PODCAST GIVEAWAY
Get all the info on this year’s *giveaway*!
There are chances to win amazing prizes all summer long.
http://podcastgiveaway.meghanjohnston.com
***
TODAY'S GUEST
Want to connect with today's guest Adriana Paez?
You can find her on instagram: https://www.instagram.com/adriana.paez.coaching/
Or grab her free guide to get unstuck: https://www.adrianapaez.com/free-guide-unstuck
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
101. Celebrating YOU ( + this year’s giveaway!)
19 JUN 2024 · This one’s a sister episode to ep. 100. Tune in to hear why I’m celebrating you! And how you can join the celebrations this summer.
>> Head to https://podcastgiveaway.meghanjohnston.com for all the details on how to earn points and be entered in some spectacular prize draws! <<
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
100. Ripples (Beyond What We Could Ever Imagine)
5 JUN 2024 · I decided at the last moment to mark episode 100 in a different way than I had planned. Tune in to hear about someone who has been on my heart these last few days. Their legacy is one of spreading love, joy and hope.
We’ll keep the celebration alive in the next episode where I’ll share more about the future of the podcast and how you can be part of it!
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: @meghanljohnston
Email: hello@meghanjohnston.com
Website: meghanjohnston.com
99. Making Time for Joy, Creativity & Connect with Rita Alma
21 MAY 2024 · In this episode we’re joined by Rita Alma (leadership coach, conflict mediator, equity, diversity, and inclusion (EDI) practitioner and facilitator) who shares her story of making time for joy, creativity and connection outside of work, as a way to balance the hard and heavy.
We chat about:
- What inspired Rita to prioritize joy and creativity in her schedule
- Trying new things, making friends and creating community as an adult
- How creative spaces allow us to connect to one another
- The role of dance and singing in Rita’s confidence journey
TODAY'S GUEST
Want to connect with today's guest Rita Alma?
Find her on LinkedIn: https://www.linkedin.com/in/ritaalma
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
98. There’s Nothing Wrong With You, You Just Might Need More Support
7 MAY 2024 · In this episode I share a realization that came up in my own life related to discomfort. There’s a big difference in how I meet physical discomfort from how I meet mental and emotional discomfort.
Tune in to hear what this all has to do with giving yourself the support you need.
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
97. Trying To Make A Shift? Get Clear On These 2 Things
17 APR 2024 · We’re going back to basics in this episode, because sometimes the most foundational things are the hardest to integrate (and the most impactful!).
Anytime you’re looking to create a shift in your life there’s two things you need to get clear on. Otherwise it’s really easy to feel confused, disoriented or to get burned out.
Listen in to hear the 2 things you need to get clear on when you’re looking to start a new chapter or to feel differently in your life.
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
96. [Sister Date] with Becca Johnston: Reflecting On Vulnerability, Therapy And Community After A Tegan And Sara Concert
3 APR 2024 · She’s back! One of the most loved episodes (https://www.meghanjohnston.com/podcast/72-insights-from-elizabeth-gilbert-on-creativity-boundaries-with-becca-johnston) from 2023 featured my one and only sister, Becca Johnston.
Today we’re chatting after our latest sister date at a Tegan and Sara concert (as part of their Not Tonight 2024 acoustic and storytelling tour).
We reflect on:
- The cyclical nature of healing, creativity and concert tours
- Creating intimacy and communities where you can show up as you are
- Role modeling vulnerability
- The gift (and honour) of witnessing others as they do the work to heal
In addition to being my brilliant and incredible sister, Becca is also a queer woman who works as a therapist supporting queer people of all ages.
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A BIG FAVOURI
f you have a moment, it would be oh-so-incredible if you could leave a Rating +/or Review (or share this episode with a friend!).
Podcasts grow through word of mouth, and every little bit helps to keep this show going strong!
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
95. Using Human Design & Gene Keys To Embrace Your Gifts with Cassandra DeAnn
19 MAR 2024 · Feel like there’s something wrong with you and like you just “aren’t doing life right”?
This episode with Cassandra DeAnn is all about using Human Design and Gene Keys to embrace your unique energy, gifts and purpose.
Cassandra shares her own story of coming home to herself after an upbringing of religious abuse and outsourcing her authority. Human Design and Gene Keys helped her find her confidence and embrace her gifts.
You’ll love her approach which is so deeply rooted in compassion and gentleness.
***
TODAY'S GUEST
Want to connect with today's guest Cassandra DeAnn? Here’s where you can learn more:
Website >> https://www.cassandradeann.com/
Podcast >> https://podcasts.apple.com/us/podcast/things-i-talk-about/id1689904928
***
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***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
94. Patience (And Playfulness) In The Process
5 MAR 2024 · Today we’re taking inspiration from the Spring season to chat about fresh starts and new beginnings.
I share some of my own struggles when it comes to planning my routines, and how I’ve intentionally created more support to nourish myself as I plant new seeds.
***
FREE WORKSHOP
Interested in the “Spring Focus: Planting Seeds + Playing with Priorities” workshop? Learn more and register here: https://springworkshop.meghanjohnston.com
***
GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!
Instagram: https://www.instagram.com/meghanljohnston/?hl=en
Email: hello@meghanjohnston.com
Website: https://www.meghanjohnston.com/
This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most...
show more
This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most incredible souls who are living heart-centred lives with playful curiosity, creativity and courage. Each episode will inspire you to connect a little deeper with the wisdom of your own heart.
show less
Information
| Author | Story Studio Network |
| Organization | Story Studio Network |
| Categories | Self-Improvement , Spirituality |
| Website | www.spreaker.com |
| hello@meghanjohnston.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
