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Tuning Inwards is a series of conversations that focuses on real life recovery and healing stories. Exploring what 'mental health' means through the lens of incredible individuals who have been...
show moreExploring what 'mental health' means through the lens of incredible individuals who have been in a dark place, turned inside, and faced what they found under the hood.
It's host Stuart Lee, had a mental and physical breakdown in 2022 and this podcast fills the gap between expert advice and lived experience in recovering and most importantly growing from mental and physical health challenges.
From the darkest moments, the brightest lights can emerge....
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Tuning Inwards
Tuning Inwards
S1 Ep3 - Josh's Episode: Addiction, Childhood trauma & Breathwork!
S1 Ep2 - Lucy’s Episode: Recovery from OCD, Postpartum trauma & Meningitis
Intro - Stu's Episode - My darkest moments, starting to repair & what worked for me!
Tuning Inwards is a series of conversations that focuses on real life recovery and healing stories. Exploring what 'mental health' means through the lens of incredible individuals who have been...
show moreExploring what 'mental health' means through the lens of incredible individuals who have been in a dark place, turned inside, and faced what they found under the hood.
It's host Stuart Lee, had a mental and physical breakdown in 2022 and this podcast fills the gap between expert advice and lived experience in recovering and most importantly growing from mental and physical health challenges.
From the darkest moments, the brightest lights can emerge....
Information
Author | Stuart Lee |
Categories | Mental Health , Nutrition , Health & Fitness |
Website | www.tuninginwards.com |
hello@tuninginwards.com |
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