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Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and...
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Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.
show less
Tips & Tricks for Coping
Tips & Tricks for Coping
26 JUL 2021 · Episode 5: Learn many easy to apply evidence-based tips and tricks for brain health and create your plan of action.
26 APR 2021 · Episode 4: Learn many easy to apply evidence-based tips and tricks for effectively communicating and create your plan of action.
18 MAR 2021 · Episode 3: Learn many easy to apply evidence-based tips and tricks for enhancing the quality of sleep and create your plan of action.
3 MAR 2021 · Episode 2: Learn many easy to apply evidence-based tips and tricks for coping with anxiety and create your plan of action.
18 FEB 2021 · Episode 1, Part 2: Learn over 50 easy to apply evidence-based tips and tricks for coping with the pandemic lifestyle and create your plan of action.
18 FEB 2021 · Episode 1, Part 1: Learn the implications of being in a chronically stressed state, recognize warning signs of pandemic burnout, identify unhealthy coping styles, and create your plan of action.
18 FEB 2021 · Meet Dr. Kristen Cole and learn her intention for this podcast.
Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and...
show more
Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.
show less
Information
Author | Kristen Cole |
Organization | Kristen Cole |
Categories | Mental Health |
Website | - |
drkristencole@gmail.com |
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