28 JUN 2024 · Keith Hornsby, a former LSU Men's Basketball Player and Pro Basketball Player for Surne Bilbao Basket joins Anthony Ranaudo on The Up and In Show. Tune in to get all the inside scoop about Hornsby's journey in the professional basketball world, team chemistry, and more!

24 JUN 2024 · Theresa Plaisance, a Louisiana Native; former LSU WBB and Las Vegas Aces Player joins Anthony Ranaudo on The Up and In Show. Tune in to get all the inside scoop about Plaisance's journey in the professional basketball world, favorite foods, and more... Also be on the lookout for a Pt.2 !

13 JUN 2024 · Decoy is a Baton Rouge-based heavy metal band that formed in 2017. The band plays shows across the region and attempts to write music about personal experiences that resonate with listeners. Singer Jonah Smith and drummer Lucien Champton became friends in high school and worked on several different projects before teaming up to start Decoy. On this episode of The Up & In Show, they sit down with Anthony Ranaudo to discuss their musical backgrounds, style and ambitions. Lucien and Jonah dive into what inspires their original music, as well as the process of creating a song. They also touch on their upcoming show on Saturday, June 15, 2024 at the Set It Off Festival in Baton Rouge. While the show is sold out, 50 tickets will be available at the door.

31 MAY 2024 · Lacey Jane Brown is a sports content creator and social media influencer taking the sports media industry by storm. She's built her platform from the ground up and has found herself doing work for ESPN and Sports Illustrated, as well as covering big sporting events like the Superbowl and the NFL Draft. Lacey Jane Brown also broke the Guinness World Record for most NFL games attended in a singular season. On this episode of The Up And In Show, Anthony Ranaudo talks to Brown about her career, how she handles being a woman in sports and how she's managed to build her personal brand. #LaceyJaneBrown #TheUpAndInShow #AnthonyRanaudo

25 MAY 2024 · This week, Princeton Malbrue, LSU Linebacker, joined Anthony on the purple couch. Malbrue talks about Brian Kelly giving him a full ride scholarship. In this episode, the DE talks family, faith, NIL and more.  Tune in to hear more about Malbrue and his plans going into this upcoming season.

17 MAY 2024 · Anthony Ranaudo sat with the founder of Fresh Chef Kitchen, a meal-prep company in Baton Rouge, Louisiana that works with plenty of LSU athletes and influencers. Fresh Chef Kitchen is a personal chef service re-imagined. The rotating weekly meal menu features dishes inspired by cuisine from all over the world. Everything served is prepared fresh specifically for orders using the highest quality ingredients, fresh produce, house made sauces, and expertly prepared proteins.

16 MAY 2024 · Anthony was joined this week by LSU Men's Basketball guard Cam Carter, who recently transferred from Kansas State. Last season, Cam averaged 4.6 points, 5.0 rebounds, and 2.6 assists. After playing at both Mississippi State and Kansas State, Cam has returned home to play for the Tigers. Tune in to hear all about the role basketball holds in Cam's life and what led him to play at LSU. #lsu #lsubasketball #camcarter

3 MAY 2024 · This week, Izzy Besselman, a sophomore on LSU's Women's Basketball team, joined Anthony on the purple couch. Following her second season making it to the final four, Besselman talks about her experience winning a national championship as a freshman. In this episode, Besselman shares her recruitment story, working with LSU Women's Basketball Coach Kim Mulkey, and her mindset for next season. #lsuwomensbasketball #lsu #kimmulkey

26 APR 2024 · This week, CJ Daniels Jr., a transfer graduate student from Liberty University, joined Anthony on the purple couch. Following an outstanding season with 1,067 yards, Daniels entered the portal to get closer to his dream of playing in the NFL. Daniels is now playing as a wide receiver for the Tigers at LSU. In this episode, Daniels brings attention to epilepsy awareness and how his faith has led him to where he is today. Tune in to hear more about Daniels and his goals this upcoming season in Death Valley. #lsufootball #lsu #secfootball

26 APR 2024 · Anthony sat down on the purple couch this week for a catch-up episode. Anthony talks about building his company by bringing people happiness and the struggles that come with success. Tune in to hear about the grand re-opening of Cards and Culture on May 11, the future of Culture Media, and a special thanks to our sponsors.