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Welcome to The School of Heritage, where we interact. Join Adegoke Temitope as we dive deep into Education, Health, Self help, Art and others, exploring necessary aspect. Each week, we...
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Welcome to The School of Heritage, where we interact. Join Adegoke Temitope as we dive deep into Education, Health, Self help, Art and others, exploring necessary aspect. Each week, we bring you engaging conversations, thought-provoking interviews, and insightful discussions with experts, thought leaders. Whether you're a speaker, entrepreneur, health expert, Writer, creative professional, hobbyist, and others our podcast offers valuable insights, inspiration, and practical advice to help you to grow your life, enhance your skills, explore new ideas.
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Transcribed
2 NOV 2024 · In this episode, we focus on building confidence and self-worth through simple, daily practices that reinforce self-love and appreciation. Celebrating who you are doesn’t require grand gestures; it’s often the small, consistent actions that have the most profound impact.
We’ll share tips for starting your day with intention, incorporating affirmations, and creating rituals that help you acknowledge and appreciate your unique strengths.Dr. Jenine Lowery a self-confidence coach, explains how to overcome self-doubt and nurture a mindset of genuine self-appreciation. Whether you’re just beginning your self-love journey or looking to deepen your practice, this episode offers practical tools to help you embrace yourself fully and cultivate a lasting sense of self-worth.
Transcribed
1 NOV 2024 · In this episode, we dive deep into the journey of discovering your divine purpose and uncovering the unique gifts God has placed within you. Finding your purpose isn’t just about identifying skills or interests—it’s about connecting with your soul’s calling and understanding how you are meant to serve in this world.
We’ll explore spiritual practices, such as prayer, meditation, and self-reflection, that can help illuminate your gifts, as well as signs to look for in your daily life that point to your purpose. Kate Moriah a spiritual mentor with years of experience guiding others toward her calling, shares insights and personal stories of those who have uncovered their God-given gifts and transformed their lives. Whether you’re seeking clarity, fulfillment, or a deeper connection with God’s plan for you, this episode offers guidance and inspiration for your path.
Check out her free link: https://www.empathcertification.com/what-are-my-soul-gifts
Transcribed
1 NOV 2024 · In this episode with Peggy Sealfon, we explore the power of resilience and how it can transform the way we handle life’s biggest challenges. Resilience isn’t just about “bouncing back”—it’s about building inner strength and learning practical strategies to face difficulties with confidence and clarity.
We’ll share simple yet effective practices that help strengthen your mental and emotional reserves, from mindful breathing techniques to reframing setbacks as opportunities for growth. Peggy Sealfon a resilience coach and therapist, offers insights into what makes resilient people thrive under pressure and how anyone can develop these life-changing skills.
Whether you’re dealing with personal struggles, work-related stress, or a major life transition, this episode provides the tools you need to cultivate resilience and face tough times with a sense of calm and control.
Transcribed
31 OCT 2024 · In this episode, we explore what it means to age on your own terms by embracing new passions, setting fresh goals, and redefining what fulfillment looks like at every stage of life. Often, society places limits on what’s "appropriate" as we age, but this conversation is all about breaking free of those boundaries and pursuing what genuinely lights you up. We’ll discuss practical steps for discovering new interests, rekindling old passions, and finding purpose that aligns with your current chapter.
Ellen Rothstein, an inspiring advocate for lifelong growth and reinvention, shares stories of people who’ve started businesses, taken up new hobbies, or made life-changing moves later in life. Whether you’re looking to expand your career, take on a creative project, or simply find more joy in everyday living, this episode will encourage you to age boldly and pursue a life filled with passion.
Transcribed
30 OCT 2024 · In this episode with Craig Taylor, we break down the world of malware—what it is, how it works, and why it’s a growing threat to our digital lives. From viruses and spyware to ransomware and trojans, we’ll discuss the most common types of malware and how they infiltrate devices through deceptive links, emails, and downloads.
Craig Taylor, a cybersecurity expert, will share real-world examples of malware attacks, explain how hackers use these tools to steal data or lock down systems, and provide actionable steps to recognize red flags before it’s too late. Whether you're a tech novice or a seasoned user, this episode equips you with practical tips to secure your devices and avoid falling victim to online threats.
Tune in to boost your cyber literacy and build stronger digital defenses.
Transcribed
30 OCT 2024 · In this episode, we go beyond the traditional markers of success—titles, money, and accolades—to explore the deeper, more enduring pursuit of lifelong fulfillment. While success is often fleeting, fulfillment is lasting and can be cultivated through conscious choices that align with who you truly are.
We'll discuss practical steps you can take to bridge the gap between achieving and truly living, with insights on setting meaningful goals, fostering personal connections, and nurturing passions that add richness to your life.
James Boswell, a life coach and happiness researcher, will share evidence-based strategies and personal stories of people who've found fulfillment in unexpected places. Whether you’re rethinking your career path, refocusing on relationships, or reimagining your future, this episode offers a roadmap to lasting satisfaction beyond the surface level of success.
Transcribed
30 OCT 2024 · In this episode, we dive into the transformative journey of shifting from career frustration to genuine fulfillment by aligning your work with your values, strengths, and passions. Often, people find themselves stuck in jobs that feel draining or unfulfilling, not because they lack skills, but because their work doesn’t resonate with who they truly are.
We’ll explore practical strategies for identifying what’s missing in your current career, key steps to uncover your unique "career drivers," and how to take actionable steps toward a more meaningful path. Lynn Mull a career coach who’s helped hundreds find their purpose—shares insights and real-life examples to guide listeners on making a fulfilling career shift.
Whether you’re looking for a major change or small adjustments, this episode will help you reconnect with your work and reignite a sense of purpose.
Transcribed
26 OCT 2024 · In this powerful episode with Kenogi Gigagei, we dive into the harrowing yet inspiring story of one survivor’s journey to escape the control of a family-run cult. From childhood experiences steeped in manipulation to the pivotal moments that sparked self-awareness and a fierce determination to break free, Kenogi Gigagei takes us through the highs and lows of an unimaginable reality.
Together, we explore the deep emotional toll of growing up in an environment dominated by strict beliefs, family expectations, and psychological manipulation, shedding light on the unique challenges and resilience required to walk away. This episode uncovers the personal struggles of leaving loved ones behind, the fears of starting over, and the strength it takes to rebuild a life based on authenticity and freedom.
Tune in to hear a story of courage, the path to self-discovery, and the ultimate triumph of reclaiming one’s identity beyond the bounds of family control.
Transcribed
25 OCT 2024 · Thinking about tying the knot? In this episode with Judith A.Kaluzny, we dive into everything you need to know about the marriage license process. From navigating the application requirements and understanding the associated costs to uncovering the legal significance of a marriage license, we’re covering it all.
Tune in as we break down the essentials, answer common questions, and share insights on what to expect at every step. Whether you’re planning a big wedding or an intimate ceremony, this episode will prepare you to handle the paperwork with confidence and start your marriage on the right foot. Perfect for couples getting ready to say "I do" and anyone curious about the legal journey to becoming officially married!
Transcribed
25 OCT 2024 · In this exciting episode with GaKnew Roxwel, we explore the powerful journey of hip-hop as it has evolved from a local art form born in African American neighborhoods to a worldwide phenomenon reshaping cultural identities.
Join us as we dive into the complexities of hip-hop’s global reach and discuss how this expansion is influencing the perception of African American identity in the international arena. Through insightful interviews with artists, cultural critics, and hip-hop fans around the world, we uncover the ways African American culture is celebrated, adapted, and honored across borders, while also examining the challenges of maintaining authenticity in the face of global mainstream success.
Tune in to discover how hip-hop’s journey from local to global is rewriting narratives, building bridges, and transforming cultural landscapes.
Welcome to The School of Heritage, where we interact. Join Adegoke Temitope as we dive deep into Education, Health, Self help, Art and others, exploring necessary aspect. Each week, we...
show more
Welcome to The School of Heritage, where we interact. Join Adegoke Temitope as we dive deep into Education, Health, Self help, Art and others, exploring necessary aspect. Each week, we bring you engaging conversations, thought-provoking interviews, and insightful discussions with experts, thought leaders. Whether you're a speaker, entrepreneur, health expert, Writer, creative professional, hobbyist, and others our podcast offers valuable insights, inspiration, and practical advice to help you to grow your life, enhance your skills, explore new ideas.
show less
Information
| Author | Temitope Adegoke |
| Organization | Adegoke Temitope Adefowope |
| Categories | Education , Health & Fitness , Arts |
| Website | - |
| adegoketemitope232@yahoo.com |
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