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The Recess Bell's Justin Greenberg and Alex Gross share their personal experiences --ups & downs -- with mental health in very transparent fashion.
The Recess Bell: Headstrong
The Recess Bell: Headstrong
Transcribed
14 AUG 2024 · It's often said that while a wise person shows restraint, a fool shows anger. But that's much easier said than done. Justin and Alex talk the subject of anger in-depth, including their own personal experiences with the emotion in the past and present & how anger can actually be used for good.
Transcribed
29 JUL 2024 · Justin Greenberg and Alex Gross talk depression; the stigma it carries with men and their personal battles with it.
Explicit
Transcribed
1 JUN 2024 · "I'm so OCD" "That was very OCD of you" ... We've all heard these commonly used phrases before. Until you learn how debilitating obsessive-compulsive disorder can be to one's life, you realize how ignorant and flippant the aforementioned phrases can be. Justin is joined by Alex Gross once again on "mental-ity" to discuss Justin's personal, life-long battle with OCD and how he's learned to manage the disorder into his adult life.
Explicit
Transcribed
24 MAY 2024 · Justin Greenberg and Alex Gross press record on their discussion on mental health -- they discuss their individual mental health journies & past struggles, the importance of eating right and how that isn't always easily attainable, how physical health and mental health feed into one another, how helpful therapy can be, and conclude by giving tips on how to maintain mental wellness.
The Recess Bell's Justin Greenberg and Alex Gross share their personal experiences --ups & downs -- with mental health in very transparent fashion.
Information
| Author | Joshua Umahi |
| Organization | Joshua Umahi |
| Categories | Mental Health , Health & Fitness , Social Sciences |
| Website | - |
| therecessbell@gmail.com |
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