Contacts
Info
Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start....
show more
Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start. Each daily half-hour episode provides a fun, simple, and easy way to meditate.The Morning Person podcast concludes each show with answers to your questions and a recommended soundtrack to start your day.
So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day.
For more information on the isochronic tones and music used in this meditation, check out http://unifiedfieldrecordings.com/
See acast.com/privacy for privacy and opt-out information.
show less
So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day.
For more information on the isochronic tones and music used in this meditation, check out http://unifiedfieldrecordings.com/
See acast.com/privacy for privacy and opt-out information.
The Morning Person a daily Meditation
The Morning Person a daily Meditation
Transcribed
26 SEP 2024 · Good morning! Let's begin our day with a simple yet powerful affirmation: "I choose to embrace positivity in every moment." Repeat this mantra to yourself throughout the day, especially when faced with challenges or negative thoughts.
Remember, positivity is a choice. It's not about ignoring the difficulties in life, but rather about focusing on the good, even in trying times. By consciously choosing to adopt a positive mindset, you open yourself up to new opportunities, personal growth, and inner peace.
Take a few deep breaths and visualize yourself radiating positivity. Imagine this positive energy flowing through you and touching every aspect of your life. As you go about your day, make an effort to find the silver lining in every situation. Look for reasons to smile, express gratitude, and spread kindness to those around you.
Cultivating a positive outlook takes practice, but with each passing day, it becomes more natural. Surround yourself with uplifting people, engage in activities that bring you joy, and be gentle with yourself when you face setbacks.
Remember, you have the power to shape your thoughts and, in turn, your reality. Choose positivity today and watch as your world begins to transform. Embrace this mantra and carry it with you throughout your day: "I choose to embrace positivity in every moment."
Transcribed
25 SEP 2024 · Good morning, and welcome to today's meditation on the power of positive thinking. As we begin our day, let us focus on the transformative effect of gratitude. Gratitude is a fundamental aspect of maintaining a positive outlook on life.
Take a moment to reflect on the blessings in your life, no matter how small they may seem. It could be the warmth of the sun on your face, the love of a family member, or the simple pleasure of a cup of coffee. Acknowledge these blessings and allow a sense of gratitude to fill your heart.
As you go about your day, make a conscious effort to express gratitude to others. A simple "thank you" can go a long way in spreading positivity and strengthening your relationships. When you encounter challenges, try to find something to be grateful for within the situation. This shift in perspective can help you maintain a positive mindset even in the face of adversity.
Remember, gratitude is a powerful tool that can transform your life. By focusing on the good and expressing appreciation, you attract more positive experiences and people into your life. Make gratitude a daily practice, and watch as your world becomes brighter and more fulfilling.
Let us close today's meditation with a mantra: "I am grateful for the abundance of blessings in my life, and I choose to focus on the positive in every situation."
Carry this mantra with you throughout your day, and let gratitude be your guide on the path to a more positive and joyful existence.
Transcribed
25 SEP 2024 · Good morning! Let's begin our day with a powerful affirmation: "I choose to embrace positivity in every moment." Repeat this mantra to yourself throughout the day, allowing it to infuse your thoughts, words, and actions with optimism and joy.
Today, focus on cultivating gratitude. Take a few moments to reflect on the blessings in your life, no matter how small they may seem. From the warmth of the sun on your skin to the love of a dear friend, acknowledge the abundance that surrounds you. As you go about your day, make a conscious effort to express your appreciation for the people and experiences that bring light into your world.
Remember, gratitude is a powerful tool for shifting your perspective and attracting more positivity into your life. When you approach each situation with a grateful heart, you open yourself up to new opportunities and experiences that align with your positive mindset.
So, let your mantra "I choose to embrace positivity in every moment" guide you today, and watch as your world transforms before your eyes. Embrace the beauty and abundance that exists within and around you, and let your positivity shine brightly for all to see.
Transcribed
24 SEP 2024 · Good morning! Today, let's focus on the power of gratitude. As you begin your day, take a moment to reflect on the many blessings in your life. From the simple pleasure of a warm cup of coffee to the love and support of your family and friends, there is always something to be thankful for.
When we cultivate a sense of gratitude, we shift our focus from what we lack to what we have. This simple change in perspective can have a profound impact on our overall well-being and happiness. By acknowledging the good in our lives, we attract more positivity and abundance.
So, today's mantra is: "I am grateful for all the blessings in my life, and I open myself to receive even more." Repeat this mantra to yourself throughout the day, especially when you find yourself facing challenges or negative thoughts.
Remember, gratitude is a powerful tool that can transform your life. By consistently practicing gratitude, you'll find that your outlook becomes more positive, your relationships improve, and your overall sense of contentment grows.
Embrace gratitude today and watch as your world begins to shine with a new, positive light. Have a wonderful day filled with countless reasons to be thankful!
Transcribed
23 SEP 2024 · Good morning! As we begin this new day, let's take a moment to cultivate a positive mindset that will guide us through the challenges and opportunities that lie ahead.
Today's mantra is: "I embrace gratitude and find joy in the present moment."
Gratitude is a powerful force that can transform our perspective and enhance our well-being. By focusing on the things we are thankful for, no matter how small they may seem, we shift our attention away from negativity and towards the abundance in our lives.
As you go about your day, make a conscious effort to notice and appreciate the good things around you. It could be a warm smile from a stranger, the comfort of a cozy sweater, or the delightful aroma of your morning coffee. When you actively seek out reasons to be grateful, you'll find that they are everywhere.
Remember that joy is not something that exists solely in grand moments or major achievements. True happiness can be found in the simple pleasures of everyday life. By being fully present and engaging your senses, you open yourself up to experiencing the beauty and wonder that surrounds you.
Throughout the day, whenever you find yourself drifting into negative thoughts or worries, gently redirect your focus back to gratitude and the present moment. Take a deep breath, smile, and remind yourself of your mantra: "I embrace gratitude and find joy in the present moment."
By cultivating a grateful heart and finding joy in the here and now, you will naturally radiate positivity and attract more goodness into your life. Let this be your guiding principle today and watch as your world begins to shine even brighter.
Transcribed
22 SEP 2024 · Good morning, and welcome to today's meditation on the power of gratitude. As we begin our day, let us take a moment to reflect on the many blessings in our lives. Gratitude is a powerful force that can shift our perspective and help us maintain a positive outlook, even in the face of challenges.
Start by finding a comfortable seated position, closing your eyes, and taking a few deep breaths. As you inhale, feel the air filling your lungs, and as you exhale, release any tension or stress you may be holding onto.
Now, bring to mind three things you are grateful for today. These can be big or small, from the warmth of the sun on your skin to the love of a dear friend or family member. Focus on each of these things in turn, allowing yourself to fully experience the feelings of gratitude and appreciation.
As you go about your day, carry this sense of gratitude with you. Whenever you encounter a difficult situation or feel your positivity wavering, pause and remind yourself of the things you are thankful for. Use this simple mantra to help you stay centered and grateful:
"I am grateful for the abundance in my life, and I choose to focus on the positive."
Remember, cultivating a positive mindset is a daily practice. By consistently choosing gratitude and focusing on the good in your life, you will find that your outlook becomes more optimistic, and your resilience in the face of challenges grows stronger.
Carry this message of gratitude with you throughout your day, and watch as your world begins to transform. Have a wonderful and positive day ahead.
Transcribed
21 SEP 2024 · Good morning! Today, let's focus on the power of gratitude. As you begin your day, take a moment to reflect on the countless blessings in your life. From the air you breathe to the roof over your head, there are so many things to be thankful for.
Start by closing your eyes and taking a deep, cleansing breath. As you exhale, release any tension or negative thoughts. Now, bring your attention to three things you are grateful for. These can be big or small, such as a loving family, a warm cup of coffee, or a beautiful sunrise.
Allow the feeling of gratitude to fill your heart and mind. Embrace the positivity that comes with acknowledging the good in your life. Repeat this mantra to yourself: "I am grateful for all that I have, and I attract even more abundance into my life."
Remember, focusing on gratitude shifts your perspective and attracts more positive experiences. Throughout your day, take moments to appreciate the little things and express thanks to those around you. By cultivating an attitude of gratitude, you'll find that your days become brighter, your relationships stronger, and your overall well-being enhanced.
Carry this sense of gratitude with you as you go about your day, and watch as your positive outlook transforms your world. Have a wonderful, gratitude-filled day!
Transcribed
20 SEP 2024 · Good morning! As we begin our day, let's focus on cultivating a mindset of gratitude. Take a moment to sit comfortably, close your eyes, and take a deep breath. As you exhale, release any tension or worries you may be carrying.
Now, bring your attention to three things in your life that you are truly grateful for. It could be your health, a loving relationship, a fulfilling career, or even the simple beauty of nature around you. Allow yourself to fully experience the feeling of gratitude for each of these blessings.
As you go about your day, make a conscious effort to maintain this attitude of gratitude. When faced with challenges or setbacks, remind yourself of the things you are thankful for, and let that positive energy guide your thoughts and actions.
Remember, gratitude is a powerful force that can shift your perspective and attract more positivity into your life. By focusing on what you have rather than what you lack, you open yourself up to greater joy, contentment, and abundance.
So today, let your mantra be: "I am grateful for the blessings in my life, and I choose to focus on the positive in every situation." Repeat this to yourself throughout the day, and watch as your outlook transforms and your day unfolds with greater ease and happiness.
Transcribed
19 SEP 2024 · Good morning, and welcome to today's meditation on positivity. As we begin this new day, let us focus on the power of gratitude. Gratitude is a transformative force that can shift our perspective and help us maintain a positive outlook, even in the face of challenges.
Take a moment to close your eyes and bring your attention to your breath. Inhale deeply, filling your lungs with fresh, invigorating air. As you exhale, release any tension or negative thoughts that may be lingering in your mind.
Now, bring to mind three things for which you are truly grateful. These can be simple, everyday blessings or profound moments of joy. Perhaps you are grateful for a loving relationship, a fulfilling career, or the beauty of nature that surrounds you. Allow the feelings of gratitude to wash over you, filling your heart with warmth and positivity.
As you move through your day, make a conscious effort to express your gratitude to others. Share a heartfelt "thank you" with a colleague, friend, or family member. Acknowledge the small acts of kindness that others extend to you, and reciprocate with your own gestures of appreciation.
Remember, gratitude is a choice. By actively seeking out reasons to be thankful, you train your mind to focus on the positive aspects of life. This shift in perspective can help you maintain a resilient and optimistic outlook, even in the face of adversity.
Let us conclude today's meditation with a simple mantra: "I am grateful for the abundance of blessings in my life." Repeat this mantra to yourself throughout the day, allowing it to anchor you in positivity and gratitude.
Carry this sense of appreciation with you as you navigate the day ahead, and watch as your positive mindset transforms your experiences and interactions. Remember, with gratitude in your heart, every day is an opportunity for joy and growth.
Transcribed
18 SEP 2024 · Good morning! As we begin this new day, let's focus on the power of gratitude. Take a moment to sit comfortably, close your eyes, and take a few deep breaths. With each exhale, feel any tension or negativity leaving your body.
Now, bring your attention to the things in your life that you are thankful for. It could be the warmth of the sun on your face, the love of your family and friends, or the simple fact that you woke up today with the opportunity to make a difference.
As you go about your day, carry this feeling of gratitude with you. When faced with challenges or negative thoughts, remind yourself of the blessings in your life. Choose to focus on the positive aspects of each situation, no matter how small they may seem.
Remember, gratitude is a powerful tool that can shift your perspective and attract more positivity into your life. Make it a habit to express your appreciation for the good things, and watch as your world begins to transform.
Your mantra for today is: "I am grateful for all the blessings in my life, and I choose to focus on the positive in every moment."
Repeat this mantra to yourself throughout the day, and let it guide your thoughts and actions. With a heart full of gratitude, you have the power to create a life filled with joy, abundance, and positivity.
Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start....
show more
Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start. Each daily half-hour episode provides a fun, simple, and easy way to meditate.The Morning Person podcast concludes each show with answers to your questions and a recommended soundtrack to start your day.
So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day.
For more information on the isochronic tones and music used in this meditation, check out http://unifiedfieldrecordings.com/
See acast.com/privacy for privacy and opt-out information.
show less
So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day.
For more information on the isochronic tones and music used in this meditation, check out http://unifiedfieldrecordings.com/
See acast.com/privacy for privacy and opt-out information.
Information
| Author | QP-1 |
| Organization | William Corbin |
| Categories | Health & Fitness , Mental Health |
| Website | www.spreaker.com |
| corboo@mac.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
