Contacts
Info
I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast...
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I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach a 170-pound weight loss.
show less
The Luke Loses Podcast
The Luke Loses Podcast
8 NOV 2021 · I am taking a few weeks off due to stress and anxiety. Don't worry I will be back before you know it better than ever.
Explicit
1 NOV 2021 · Today I talk to Kerry McCabe, a stand-up comedian who is down 140 pounds. We talk about how pain motivated him to start taking better care of himself.
https://www.facebook.com/kerrythatweight/
https://instagram.com/kerrythatweight?utm_medium=copy_link
Summer Dying
https://summerdying.bandcamp.com
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Explicit
25 OCT 2021 · Today I talk about my WHY, and a lot of it has to do with self-hate so I decided to also talk about ways to combat self-hate.
Links from the episode
https://www.healthline.com/health/i-hate-myself
https://medium.com/change-becomes-you/5-reasons-to-keep-going-and-not-let-life-get-you-down-ca414941750f
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
18 OCT 2021 · Today Jon and Luke talk about brain-driven weight loss, binge eating, and emotional eating. They also give the wives a shout-out for being there for them.
Jon's information
https://instagram.com/freedomnutritioncoach?utm_medium=copy_link
Free E-Book
https://freedomnutrition.rocks/crushyourcravings
Wellness Unplugged
https://open.spotify.com/show/60fkweUASdZWXisYIlbpx3?si=xLOxbn7YS1OpGH6qd0g5kg&utm_source=copy-link
https://podcasts.apple.com/us/podcast/wellness-unplugged-with-coach-jon-mclernon/id1435974463?ign-mpt=uo%3D4&mt=2
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Explicit
4 OCT 2021 · Amazing conversation with Michael Unbroken. We talk about his life struggles from his traumatic childhood to his addiction in his adulthood and how he turned his life around to help people.
https://instagram.com/michaelunbroken?utm_medium=copy_link
Free copy of Think Unbroken
traumahealingbook.com
Think Unbroken Podcast
https://podcasts.apple.com/us/podcast/think-unbroken-with-michael-unbroken-cptsd-trauma/id1477432473
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Explicit
27 SEP 2021 · I have had a bad few weeks but I see the light at the end of the tunnel.
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
20 SEP 2021 · I get the chance to talk to the author of the book You can't eat love, Leslie Lindsey Davis and we talk about loving yourself, forgiving yourself and she even gave me a homework assignment.
https://youcanteatlove.com/
https://instagram.com/you_cant_eat_love?utm_medium=copy_link
Link to order a copy
https://youcanteatlove.com/you-cant-eat-love-series
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
13 SEP 2021 · It's always good to have a plan. Today I talk about a few ways to be prepared for the day.
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Explicit
30 AUG 2021 · Today I have a great conversation with a good friend Ryan and we talk about his 140-pound weight loss and what 18 changes he has done lately to better his way of life.
Ryans Instagram
https://instagram.com/yoked.disciple?utm_medium=copy_link
Ryans promotion link for the massage gun
https://ekrinathletics.com/discount/YOKED20
Items we talked about
https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591203740/ref=asc_df_1591203740/?tag=hyprod-20&linkCode=df0&hvadid=266442534205&hvpos=&hvnetw=g&hvrand=1243098231332290519&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1017161&hvtargid=pla-350849642381&psc=1
https://www.earthing.com
https://www.blublox.com/?currency=USD
https://isolatorfitness.com/products/isojug
https://thereadystate.com/?gclid=CjwKCAjw4KyJBhAbEiwAaAQbE_qX-rDSCwkgi8BJjpKJdHnI7cF4yslX4Png_86vF3EpwdiPq-8tSxoCRfoQAvD_BwE
https://mantasleep.com/products/manta-sleep-mask?variant=33061737935¤cy=USD&gclid=CjwKCAjw4KyJBhAbEiwAaAQbEztesLmhlvxbuj5jW1sLcARgcc55pBgk_8A9vy2SXXkhUfEpFyZ8UxoCfD0QAvD_BwE
People we spoke about
https://krisgethin.com
https://superlivingtoday.com
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Explicit
23 AUG 2021 · Short episode today, a bit of a rant or a vent session. I talk about what's been stressing me out and how it affects my eating.
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters AnonymousÂ
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast...
show more
I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach a 170-pound weight loss.
show less
Information
Author | Luke Dentler |
Organization | Luke Dentler |
Categories | Health & Fitness |
Website | www.lukelosespodcast.com |
lukeloses@gmail.com |
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