Contacts
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Welcome to The Curvy Revolution Podcast, where we dive deep into real conversations about fitness, health, wellness, and self-love. Join Becs, your host - a qualified and experience Womens Online...
show more
Welcome to The Curvy Revolution Podcast, where we dive deep into real conversations about fitness, health, wellness, and self-love. Join Becs, your host - a qualified and experience Womens Online Health & Fitness Coach and biggest cheerleader, as she empowers curvy women to embrace their bodies and achieve sustainable weight loss.
Each episode is a go-to source for inspiration, practical advice, and stories from women navigating their journeys to reconnect with themselves while shedding pounds.
Get ready to normalize discussions often overlooked in weight loss and personal growth. Tune in and join the movement today!
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
show less
Each episode is a go-to source for inspiration, practical advice, and stories from women navigating their journeys to reconnect with themselves while shedding pounds.
Get ready to normalize discussions often overlooked in weight loss and personal growth. Tune in and join the movement today!
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
The Curvy Revolution
The Curvy Revolution
I Have Considered Weightloss Surgery
25 JUL 2024 · Today's episode I'm touching on a BIG topic. One that is not spoken about enough in my opinion and that is medical intervention for weightloss.
I'm sharing my thoughts, my opinions and just offering a perspective that may be new to you around the benefits & things to look out for if this is a route you're considering.
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
☎️ The Curvy Women Hotline: Answering Your Questions
18 JUL 2024 · I am answering all of your juicy questions in The Curvy Women Hotline!
This is going to be a regular segment on the poddy because I believe there needs to be more education and conversations around the things people are too afraid to ask.
Ask all your questions in my IG DMs which you can find here >> https://www.instagram.com/bloombybecs_/
Emotional Eating vs Emotional Regulation
10 JUL 2024 · Today's episode I'm diving into the difference between emotional eating and emotional regulation. I speak into my experience and how learning how to emotionally regulate simplied my weightloss journey.
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
The 20% Soul Food Rule
3 JUL 2024 · Today's episode is a solo ep where I am teaching you all about the 20% soul food rule I and my clients swear by. Implementing the 20% rule will help you create a sense of safety around food and allow you to be compliant to your calorie deficit for longer periods of time meaning more weightloss results for you in a way that doesn't feel hard.
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
Introduction & My Story✨
27 JUN 2024 · Today's episode is a solo ep where I am talking all things Becs, my journey to becoming a qualified fitness professional, my background a bit of an inside peek at how I created The Curvy Revolution.
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
Welcome to The Curvy Revolution Podcast, where we dive deep into real conversations about fitness, health, wellness, and self-love. Join Becs, your host - a qualified and experience Womens Online...
show more
Welcome to The Curvy Revolution Podcast, where we dive deep into real conversations about fitness, health, wellness, and self-love. Join Becs, your host - a qualified and experience Womens Online Health & Fitness Coach and biggest cheerleader, as she empowers curvy women to embrace their bodies and achieve sustainable weight loss.
Each episode is a go-to source for inspiration, practical advice, and stories from women navigating their journeys to reconnect with themselves while shedding pounds.
Get ready to normalize discussions often overlooked in weight loss and personal growth. Tune in and join the movement today!
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
show less
Each episode is a go-to source for inspiration, practical advice, and stories from women navigating their journeys to reconnect with themselves while shedding pounds.
Get ready to normalize discussions often overlooked in weight loss and personal growth. Tune in and join the movement today!
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
Information
| Author | Becs Clare |
| Organization | Becs Clare |
| Categories | Self-Improvement , Health & Fitness |
| Website | linktr.ee |
| hello@bloombybecs.co.nz |
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