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The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of...
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The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.
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The Brave Minds Podcast
The Brave Minds Podcast
Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable
8 JUL 2024 · This week on the https://twitter.com/BraveMindsPod, we are taking another step in our battle against anxiety!
We discuss how trying to avoid our worst fears is rarely helpful, and how sometimes it is actually beneficial to face those fears.
We provide some https://www.instagram.com/bravemindspod/ on the best ways to get comfortable with what can many times be an uncomfortable exercise!
Brave Minds Podcast 07-01-24 Attacking our "what if" thoughts
1 JUL 2024 · This week on the https://twitter.com/BraveMindsPod, we are discussing how those pesky "what if" thoughts can take control over our minds and wreck our https://www.facebook.com/profile.php?id=61551939417416.
We provide a few practical steps to follow that can help you overcome those thoughts, and take back the control of your own https://www.instagram.com/bravemindspod/!
Brave Minds Podcast 06-24-24 Are our anxiety triggers real?
24 JUN 2024 · This week on the https://twitter.com/BraveMindsPod, we take a look at some of the triggers for our anxieties and when we should actually be afraid.
We reflect on the https://www.facebook.com/profile.php?id=61551939417416 that we can ask to know when we should actually protect ourselves!
Brave Minds Podcast 06-17-24 Fighting our natural reactions to anxiety
17 JUN 2024 · This week on the https://www.facebook.com/profile.php?id=61551939417416, we are looking at the natural reactions that our bodies and minds have when facing anxiety, and how we are better off to fight those reactions.
We discuss https://www.instagram.com/bravemindspod/ to use when dealing with panic, and how they may help us eventually beat our stress!
Brave Minds Podcast 06-10-24 Our superstitious support systems
10 JUN 2024 · This week on the https://www.instagram.com/bravemindspod/, we are looking at not only some of the superstitious items that we rely on to battle our https://twitter.com/BraveMindsPod, but also the people that we may use as well.
We discuss the fact that whether it is people or items, our superstitions can eventually make us feel worse in the long run!
Brave Minds Podcast 06-03-24 Hiding our anxiety shame
3 JUN 2024 · This week on the https://twitter.com/BraveMindsPod, we are discussing the dangers that people with anxiety face because of the shame they feel about their stresses.
We look at the best ways to overcome the shame that can overwhelm us, and how beating it can give us back https://www.facebook.com/profile.php?id=61551939417416!
Brave Minds Podcast 05-27-24 What if I lose control?
27 MAY 2024 · This week on the https://www.instagram.com/bravemindspod/, we are discussing a very familiar fear for people with stress and anxiety disorders.
"What if I lose control?" is one of the most common fears that so many people worry about every day. Today we remind listeners of https://www.facebook.com/profile.php?id=61551939417416 that is very important to keep in mind when we are feeling stressed!
Brave Minds Podcast 05-20-24 Getting anxiety from anxiety
20 MAY 2024 · This week on the https://twitter.com/BraveMindsPod we are discussing how many people who suffer from stress and anxiety disorders actually get anxiety from worrying about having anxiety!
We look at how when we intentionally try to avoid those anxious thoughts, our minds tend to take us there even more.
How can we https://www.facebook.com/profile.php?id=61551939417416 when we are feeling overwhelmed?
Brave Minds Podcast 05-13-24 Superstitions won't help anxiety
13 MAY 2024 · This week on the https://www.facebook.com/profile.php?id=61551939417416 we discuss how many people who suffer from anxious thoughts might depend on superstitions to help us feel better.
We look at many https://twitter.com/BraveMindsPod that people who are stressed might use to improve their mental health, and why many of these techniques can actually cause more harm than good.
Brave Minds Podcast 05-06-24 Why is my anxiety getting worse?
6 MAY 2024 · This week on the https://twitter.com/BraveMindsPod, we are looking at why so many people that suffer from anxiety tend to feel like their stress and anxious thoughts are continually getting worse.
We examine some reasons that we may feel like our anxiety is actually going up, and we discuss a few https://www.instagram.com/bravemindspod/t those intrusive thoughts!
The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of...
show more
The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.
show less
Information
| Author | Clint Daly |
| Categories | Mental Health , Self-Improvement , Christianity |
| Website | - |
| bravemindspodcast@gmail.com |
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