Talk THERAPY

Venturing into uncharted waters

Benefits of Friendship

20 SEP 2020 · Do you know the benefits of having a friend? Click and have a listen to all the amazing benefits!

Played 9m 39s
Eating Disorder

30 AUG 2020 · Have you ever analyzed your relationship with food? This episode provides some information on eating disorders.

Played 10m 34s
Mental Health and Social Media

23 AUG 2020 · Ever wondered how social Media impacts your mental health? Well today you are in for a treat as we look at the ways in which these apps impact our thinking!

Played 10m 39s
Stress

19 JUL 2020 · Stress can be overwhelming sometimes but the way in which we approach the situation might make a big difference!

Played 12m 17s
Anger

12 JUL 2020 · Anger is a secondary emotion that is covering up something primary!

Played 11m 52s
Depression

5 JUL 2020 · Depression is not a life sentence!

Played 12m 23s
Anxiety

28 JUN 2020 · Anxiety can be good and it can be bad. In this podcast I talk a little bit of both and the strange history behind it from a psychological perspective. Enjoy!

Played 11m 44s
Introduction

22 JUN 2020 · Welcome to the first episode of Talk Therapy. This first episode is just a synopsis of what's to come!

Played 22m 58s