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Honest conversations about mental health, healing, and the stories that shape us.
Episodes & Posts
Episodes
Posts
Transcribed
10 NOV 2026 · VA Community Engagement and Partnerships Coordinator Kelly Marcum joins Troy, Hayley, and Monica for a conversation about veterans’ mental health, the challenges of transitioning to civilian life, and the importance of connection and support.Â
Kelly shares his own military experience, how it shaped his work with veterans, and why stigma can make it difficult to ask for help. The conversation also covers healthy coping skills, suicide prevention, accessing VA resources, and how communities can better support the veterans who live among us.Â
 A Mental Health workgroup Podcast.
Transcribed
27 OCT 2026 · Bullitt County Schools Director of Safe & Drug-Free Schools Sarah Smith joins Troy, Hayley, and Justin for a conversation about school safety, student mental health, and the resources available to support local families.Â
Sarah shares how her department has grown, the importance of trusted adults and open communication, and how schools are taking a more restorative approach to student behavior. The conversation also covers social media, vaping, substance use, Saturday School, and why creating a safe place for kids to ask for help matters. A Mental Health workgroup Podcast.
Transcribed
13 OCT 2026 · Bringing a new baby into the world is a life-changing experience filled with love, excitement, and plenty of unexpected challenges. In this episode, we sit down with our HANDS Program Director to talk about the realities of postpartum mental health, adjusting to life with a newborn, and navigating the many changes that come with parenthood.
We explore the emotional and mental health challenges that mothers may experience after childbirth, while also recognizing the important role dads play and the challenges they may face as they adjust to their new responsibilities. From managing expectations and strengthening relationships to finding support and prioritizing mental well-being, this conversation reminds us that parenthood is a journey that deserves support for both parents.We also discuss the HANDS (Health Access Nurturing Development Services) program, how it supports families during pregnancy and early childhood, and the resources available to help parents feel more confident, connected, and supported as they welcome a new little one into the world.
Whether you're expecting your first baby, adjusting to life with a newborn, supporting a loved one, or simply interested in learning more about maternal and family mental health, this episode is for you. Because caring for a baby starts with caring for the people raising them. 💜 A Mental Health workgroup Podcast.
Transcribed
29 SEP 2026 · Whitney Strong Program Manager and Seven Counties Youth Peer Support Specialist Jake Richardson joins Troy and Hayley for a conversation about mental health, suicide prevention, and finding hope through recovery and lived experience.Â
Jake shares his personal journey with mental health, why patience and kindness matter in the healing process, and how his own experiences shape the way he supports young people today. The conversation also covers men’s mental health, breaking the stigma around asking for help, and why having someone in your corner can make a difference. A Mental Health workgroup Podcast.
Transcribed
15 SEP 2026 · Bullitt County Health Department Public Health Nurse Rosie Riddle joins Troy, Hayley, and Justin for a conversation about mental health, breaking the stigma, and the importance of knowing when to ask for help.Â
Rosie shares her own experience with grief and loss, what she has learned through her work in public health and clinical mental health counseling, and why connection can make such a difference when someone is struggling. The conversation also covers mental health in children and young people, social media, warning signs to watch for, healthy coping skills, and resources available in the community. A Mental Health workgroup Podcast.
Transcribed
1 SEP 2026 · Bullitt County Attorney Tammy R. Baker joins Troy and Hayley for a conversation about Mental Health Court, public service, and the partnerships helping make Bullitt County a stronger, healthier community.Â
Tammy shares how Mental Health Court got its start, why investing in people matters, and what it takes for agencies to work together to create meaningful change. The conversation also includes a little TV trivia, upcoming community events, and a look at the people and programs working behind the scenes to support Bullitt County. A Mental Health workgroup Podcast.
Transcribed
15 AUG 2026 · Welcome to Safe To Say! In our very first episode, hosts Troy, Hayley and Monica introduce themselves, share why this podcast came to life, and give listeners a preview of what's ahead.Â
We'll be talking mental health, community resources, local events, and the people making a difference across Bullitt County. Whether you're here to learn something new or just want to stay connected to what's happening in the community, we're glad you found us. Thanks for listening, and welcome to Safe To Say. A Mental Health workgroup Podcast.
Honest conversations about mental health, healing, and the stories that shape us.
Information
| Author | Bullitt County HD |
| Organization | Bullitt County HD |
| Categories | Mental Health |
| Website | - |
| - |
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