RISE UP with Phoenix Fitness

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We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide...

We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily.

Thanks for listening!

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RISE UP with Phoenix Fitness

Rise Up Podcast with Phoenix Women's Fitness - Summer Vibes & Hillary's Fundraiser (#31)

7 JUN 2024 · Rise Up Podcast Episode #31! This episode is about those summer vibes and how to stay focused with everything that comes with summer. The ladies also talk about Hillary's upcoming fundraiser! Thanks for listening! RISE UP

Played 24m 7s
Rise Up Podcast with Phoenix Women's Fitness - Redo's (#30)

29 MAY 2024 · Welcome to episode #30! This episode is about Redos. Sometimes, you have to redo things in life. What would you change with your redo's? Unfortunately, Hillary has to redo treatments for her melanoma, but we're here to RISE UP with her! Thank you for listening.

Played 29m 15s
Rise Up with Phoenix Women's Fitness - Supporting Hillary (#29)

24 MAY 2024 · In episode 29, Missy and Hillary talk about their recent health situations. Hillary is waiting to hear about and make decisions regarding her melanoma. Also, Phoenix Women's Fitness will hold a fundraiser for Hillary and her family in June, so please watch for more information. As always, thank you for listening. RISE UP

Played 27m 27s
Rise Up with Phoenix Women's Fitness - Harrison Butker's Commencement Speech (#28)

17 MAY 2024 · Thanks for listening! We appreciate you and hope you're doing well out there! Episode #28 - Missy and Hillary discuss the recent Harrison Butker commencement address at Benedictine College. Have a great week! RISE UP

Played 30m 4s
Rise Up with Phoenix Women's Fitness - Your Health & Setbacks (#27)

9 MAY 2024 · Episode #27! Thank you for listening. We appreciate you! Both ladies wear sunglasses in this episode because they recorded outside the studio on a beautiful day in Lee's Summit. The discussion is about our health and the setbacks that happen.

Played 30m 5s
Rise Up with Phoenix Women's Fitness - Improving on What You Love to Do (#26)

2 MAY 2024 · Episode #26 of the Rise Up Podcast is here! Missy wore her sunglasses this entire episode. Thanks for listening!! RISE UP

Played 25m 44s
Rise Up with Phoenix Women's Fitness - What Brings you Joy? (#25)

26 APR 2024 · First, happy birthday Hillary!! Do you feel stuck? Having trouble finding what brings you joy? Just know, you're never completely stuck. Thanks for listening!

Played 31m 52s
Rise Up with Phoenix Women's Fitness - Self Confidence (#24)

11 APR 2024 · EPISODE #24 - Thanks for listening! This week, the ladies talk about self-confidence and how working out with friends or a community helps with self-confidence and esteem in kids, teens and adults. RISE UP!

Played 28m 32s
Rise Up with Phoenix Women's Fitness - Heal Yourself (#23)

5 APR 2024 · This episode is about the importance of healing yourself. Do your best to heal yourself as needed. This week is also Missy's 43rd birthday! Her 43rd chapter is about healing. We hope everyone is doing great out there. Thank you so much for listening. RISE UP

Played 30m 25s
Rise Up with Phoenix Women's Fitness - The Oprah Special (#22)

29 MAR 2024 · Episode #22! It's not Taylor Swift's #22, but Hillary thinks so! The ladies discuss the Oprah special and the shame of weight loss. And, next week is Missy's birthday, 43 burpees coming at you. Thanks for listening! RISE UP

Played 24m 36s

We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide...

show less