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Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you came from can help shape who...
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Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you came from can help shape who you become. Through interviews, stories, and insights, host Jake Daybell helps you to discover how your story can be a source of strength and inspiration.
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Reap Your Roots
Reap Your Roots
"The Pride" Mens Community
8 JUL 2024 · In todays world, men face too many dillemas to count. The plethora of problems, spanning from physcial pains to psychological burdens, can feel like they are compounding against us. Societal structures appear to have doomed us to a ridiculed and menial existence. Because of all this, we have truly lost touch with what it means to be a healthy man in his fullness.
My guest on this episode, Jake Johnson, is a fitness trainer and pro nutritionist. He is passionate about helping men optimize their physical health; just as I am passionate about helping men optimize their mental health. Through a series of events, we have united forces to create a mens community called "The Pride." Our mission: To empower men to rediscover their potential of mind, body, and soul.
This episode we dive into the obstacles that men must overcome today as well as the powerful solutions that we have witnessed. We share personal stories and give practical tools that will empower any man on their pursuit of personal development. We also invite men to check out The Pride, and surround themselves with other elite individuals that embody the values that align with achieving our full potential. We are in this together. Lets do the work!
Hot Topic: Recovery with JJ Warren
19 MAR 2024 · Can an addict even be truly recovered? Is the disease of addiction terminal once you've had it? Listen in as JJ and I discuss key paradigm shifts that he experienced during his journey to recovery. Many of these views are controversial in the rehab centers and AA meetings that JJ has been to, but revolutionary for him in becoming clean.
We will dissect the subconscious beliefs that hold us bound, and then give actionable takeaways that can be applied in day-to-day life. Whether it's simply scrolling on your phone every night or always needing alcohol to make it through the weekend, this conversation will impact you!
Explicit
Hot Topic: Addiction with JJ Warren
29 DEC 2023 · The hot topic discussed today is a heavy one. It has affected millions of lives and is a growing problem in every society to this day. Covering themes from science to self-worth, this is a necessary conversation on addiction.
My guest JJ is a recovered addict of various substances and has felt called to share his story. We talk about the source of addiction, rather than just the symptoms. He provides solutions that he has found based on his experience. Apply these principles to your life and share this episode to those that may be struggling!
The 🔑 Takeaways
(0:00) Intro
(3:10) JJ’s Backstory
(6:30) Initial Pull to Use
(9:45) How Things Can Escalate Quickly
(12:10) Understanding Dopamine
(16:45) Self-Worth in Addiction
(22:00) Kicked Out of the 13th Rehab
(26:50) Meeting Mentors
(28:28) What is “rock bottom,” really?
(31:48) Powerful Truths
*trigger warning* as topics of addiction, violence, and suicide are mentioned.
*explicit language warning* as some foul language is used in this episode.
Resources:
https://wasatchrecovery.com/
https://podcasts.apple.com/us/podcast/beliefcast/id1333144561
Principle & Practice: Yoga
12 DEC 2023 · In this episode, I give an introduction to the mystical philosophy of Yoga. What I mistakenly believed to be just a fitness fad, has opened up into a world of wisdom.
Yoga is a Sanskrit word that means to unite, to join, to connect, or to yoke. Its teachings are centered around the mind-body-soul connection and its techniques are powerful. Look at yoga in this light, and you will discover balance within your whole being.
The 🔑 Takeaways:
(0:00) Life Update
(2:30) The Epitome of Holistic Health
(3:50) My Backstory of Finding Yoga
(11:09) What is Yoga, really?
(12:53) The 8 Limbs
(14:00) Yama and Niyama
(17:00) Asana
(18:10) Pranayama
(20:02) Pratyahara
(21:53) Dharana
(23:06) Dhyana
(24:15) Samadhi
(26:00) Concluding Invitation
Hot Topic: Masculine and Feminine Energies
29 NOV 2023 · Reap Your Roots has a NEW genre for episodes focused on hot topics that have been circulating around the health and healing space. Although the topic for today is nothing new, there has been a noticeable revival around this theme in recent times.
My guest today is the beautiful and intelligent Rachel Daybell. She is (somehow) my wife; and excels as a photographer, breathwork facilitator, and mother also. Since I've known her I've looked up to her and appreciated her wisdom, some of which she shares here.
For this episode, we chose separately 3 words to describe the masculine and 3 words to describe the feminine. Listen as we discuss definitions and real-life examples to gain a better understanding of these energies. Knowing about the masculine/feminine balance will help us understand ourselves better and will improve our relationships.
The 🔑 Takeaways:
(0:00) Intro
(2:00) Hot Topic and Hot Guest
(4:43) Male Waffle Brain and Female Spaghetti Brain
(9:00) Masculine: Structure and Steady || Feminine: Fluidity and Flow
(11:12) Energies in Relationships
(13:25) Masculine: Doing and Action || Feminine: Being and Essence
(19:49) Value in Just Being
(22:00) Masculine: Giving || Feminine: Receiving
(24:50) Masculine: Resilience || Feminine: Nurturing
(28:00) Conclusion
Principle & Practice: Prayer
15 NOV 2023 · In this episode, I cover one of the most simple, yet most impactful spiritual practices of the ages. Although fifteen minutes only scratches the surface of this topic, I share some analogies of how prayer helps us progress.
The 3 modes of prayer that I discuss are from my personal experience and study of the scriptures. All 3 serve us well as we communicate with our Creator.
The 🔑 Takeaways:
(0:00) Intro
(1:02) The Two Truths
(3:40) Praying Unlocks Potential
(5:11) The Elephant and the Stake / Big Wall Climbing and Camping
(9:02) Asking God
(10:48) Telling God
(12:28) Thanking God
(13:30) Roadblock of Too Little Emotion
(14:25) Roadblock of Too Much Intellect
(15:33) Summary of the 3 Modes of Prayer
Principle & Practice: Ancestral Strength
30 AUG 2023 · What does it mean to reap our roots? In this episode, we will discuss how the events, emotions, behaviors, and traits of our family's past could be influencing us today. We talk of ways to become aware of that ancestral influence and to discern if what they've left behind is hurting or helping us.
The 🔑 Takeaways:
(0:00) Intro
(2:44) My Initial Interest in Family History
(4:56) What is Generational Trauma?
(9:25) Epigenetics
(10:50) Fate vs Destiny
(14:25) How To Break the Cycle
(16:00) What is Ancestral Strength?
(17:05) Grandpa Keith, Butch Cassidy, and Viking Blood
(24:00) How to Access Your Strength
(26:12) Leaving your Mark on Your Family Line
(28:00) Invitation to Begin Reaping your Roots
Attribute: Courage
16 AUG 2023 · “The cave you fear to enter holds the treasure you seek.”
This episode we discuss an attribute that is essential to any endeavor. And one that we will need to call upon even more in an ever-timid world.
(0:00) Intro
(1:40) Defining Courage
(2:33) The Need for Fear
(4:45) Jim Carreys Story
(5:55) Fear Disguised as Practicality
(7:20) The Need for Courage
THE HOW-TO
(9:07) Inspiration
(11:00) Preparation
(11:55) Execution
Principle & Practice: Energy is in Everything w/ Vanessa Kerr
1 AUG 2023 · In this episode, we explore the invisible world of energy. We discuss specifically how the mind, body, and soul are interwoven and communicate through certain energetic fields.
Our amazing guest, Vanessa, was called to this space years ago. She shares wisdom and experiences that she’s gained from working with different modalities of healing and empowerment.
The 🔑 takaways:
2:00 - Vanessa's Story
6:06 - Noticing Energy
9:52 - Studying Energy
13:40 - Traditions and Modalities
21:50 - Holding your Own Space
29:10 - Everything is Alive
31:50 - Grounding Practices
34:50 - Clearing Out Congestion
37:15 - Her Cosmic Experience42:15 - Seek Higher Help for Yourself and for Others
43:50 - The Power is Within
47:44 - Trusting the Process
51:30 - Instagram : awakening_integration
Website: awakeningintegration.com
52:50 - The 🔑 Takeaways
Principle & Practice: Affirmations
18 JUL 2023 · In this episode, we discuss the power of affirmations and how they can revolutionize your life.
“To seek on the outside for that which you do not feel you are, is to seek in vain. For we never find that which we want, we find only that which we are.” - Neville Goddard.
0:00 - Intro
1:02 - Inner Voice
3:40 - The Subconscious Mind Always Listens
5:05 - Affirmations Rewrite the Script
6:25 - Personal Examples of Mantras
11:55 - "I AM" Statements
18:15 - "I COMMIT" Statements
Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you came from can help shape who...
show more
Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you came from can help shape who you become. Through interviews, stories, and insights, host Jake Daybell helps you to discover how your story can be a source of strength and inspiration.
show less
Information
| Author | Jacob Daybell |
| Organization | Jacob Daybell |
| Categories | Mental Health , Spirituality , Education |
| Website | - |
| jake.daybell@gmail.com |
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