4 MAR 2020 · This episode I give 3 basic tips that will help with work-life balance. Yes I did record outside again because why not. The three tips are things I still practice to this day. Yes, the tips sound easy enough but are hard at first especially when you aren't used to doing them. Don't forget to comment, like, and subscribe. Follow me on social media: @ally1217_

26 FEB 2020 · This is part 2 of last week's episode. Here I do speak more of what music has done for me. The kind of music I listen to. What music does to people emotion-wise. I also have announcements at the end.

19 FEB 2020 · This is going to be a 2 part episode. I will be talking about music and how I started with music and then what being around music did for me. This episode is solely on my history with music so the kind of music I listen to and when I started listening to those types of music.

5 FEB 2020 · This is an episode of how people including myself took gratitude for granted. I give my experiences of when I started to take gratitude more seriously and give tips on how you can start becoming more thankful in your everyday life. I also apologize for the back noise again I recorded outside. From here forward all podcasts will be uploaded at 1:30 p.m PST. Thank you all so much for listening if you stayed the whole time.

22 JAN 2020 · This episode is on how self-care is important for everyone to do. However, it is different for everyone and will even look different as you go on this journey. I give examples through my own experiences and the different self-care exercises I have done throughout my college career.

8 JAN 2020 · This episode is based on two of my life experiences and how different the outcomes were. It is to allow the audience to know that sometimes it is better to stick to the plan in order to have a better outcome for yourself.

8 JAN 2020 · This episode is to let the younger audience know that it is okay if they feel lost after graduating high school.