Mental is a safe space for every single individual who's going through a tough time. We discuss mental issues in a different light, with the aid of personal experiences and a deeper approach to problems that are not usually talked about. We dig into the scariest parts of the healing journey, and we do it in a judgemental-free environment that helps people grow and see things differently than they might have had before.
We do not judge, we understand.

The main goal of this podcast is to be true, and even better, human.
Each episode focuses on a different aspect of the healing journey, might it be a specific dynamic of a problem or the problem itself, and gives different prompts to understand things in another light.

Yes, we talk about depression and anxiety, but there's so much more in the mental healing journey of a person that needs to be shared.

We try to remember that all of us have different tools to survive and that bad and good people don't exist, there are just people who know how to face their difficulties better than others.
You can be yourself here, and you can share your story on this page:so that it can be one of our podcast episode's topics:

https://medium.com/mental-plus/mental-is-out-now-5f67568080fd

Or ...you can just email what you'd like to hear about.
You're not crazy, but you can still be part of the Mental family.


Join in!