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Mental Health is a Lifestyle podcast’s intention is to be empowering, informative, educational, and validating. Andrea wants you to feel seen and heard. You will hear information that will support...
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Mental Health is a Lifestyle podcast’s intention is to be empowering, informative, educational, and validating. Andrea wants you to feel seen and heard. You will hear information that will support and strengthen your emotional, physiological, and psychological well-being while eradicating the stigma surrounding mental health.
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Mental Health is a Lifestyle
Mental Health is a Lifestyle
THERAPIST Andrea & BestFriend REACT to Sandia & Chris's Controlling Behavior, The Never Ever Mets, S1
16 JUL 2024 · Relationships are apart of a Mentally Healthy Lifestyle, which is why Andrea is using these couples (Never Ever Mets) as examples of how we overlook redflags before engaging in dysfunctional/functional relationships.
Sandia and Chris dated for 3 months online before they met in person. Chris surprised Sandia with some things she dreams of yet, believes that she should stay in a woman’s place and allow him to lead because women can’t be trusted and are too emotional to make good decisions. Do you believe that women don’t make good decisions because they are too emotional?
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know
your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
THERAPIST Andrea & BestFriend REACT to Dymond’s Sister Cussing Aaron Out,The Never Ever Mets,S1
9 JUL 2024 · THERAPIST Andrea & BestFriend Celeste REACT to Dymond’s Sister Cussing Aaron Out,The Never Ever Mets, S1
Dymond and Aaron dated for 5 years online before they met in person. They were enjoying their connection until Dymond’s Sister and Aaron got into an argument because she doesn’t like Aaron, nor does she support their relationship. Family dynamics can be tricky. Would you end your relationship with your romantic partner because your sibling told you to?
Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Go ahead LISTEN, WATCH & SHARE!
https://youtu.be/VUFKyvPIRgU
Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA==
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing.
Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
THERAPIST & BestFriend REACT to Sienna’s ANGER & Brandon"The Never Ever Mets" REALITY TV
2 JUL 2024 · Sienna and Brandon dated for 10 months online, then 72 hours after they met in person, they found themselves in a disrespectful argument. Was it Sienna's anger or Brandon's nervous laughter that ruined their relationship? Listen to find out.
Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
THERAPIST & BestFriend REACT to Dominique & Alexis's RELATIONSHIP, "The Never Ever Mets" Reality TV
25 JUN 2024 · A screaming match and fight breaks out the first night that the couple meet each other after dating online for 6 months.
Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA==
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
A Man’s Battle with Depression & Suicidal Thoughts! Malcolm Gatison’s Story
18 JUN 2024 · In honor of Men’s Mental Health Awareness Month, Malcom Gatison (@MYBLACKKSELF) is sharing his story of battling and overcoming Depression and Suicidal thoughts.
Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Go ahead LISTEN, WATCH & SHARE!
Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA==
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Malcolm Gatison: @myblackkself
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
Is your GUT DEPRESSED? (PART 2 of a 2 PART SERIES)
11 JUN 2024 · Is your GUT DEPRESSED? ,Dr Nicole O’Barto-Trainer discusses the connection between our gut and our brain.
We discussed PLANT BASED Antidepressants, PPMD, Menopause, "Hack your health, the secrets of your GUT".
Are you aware that the foods YOU eat affect your mind? The entire process of fueling your brain begins with your stomach. The stomach is referred to as “the Super Highway” to your brain or as your “Second brain”. Listen as expert , Dr. Nicole who Specializing in mind-body therapies for chronic gastrointestinal and somatic disorders, breaks it all down for us. Since 2009, Dr. Trainer has focused on integrative mental health, boasting advanced skills in mindfulness interventions, HeartMath biofeedback, and functional approaches to depression and anxiety, encompassing nutrition, micronutrient therapy, and amino acid therapy.
Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Go ahead LISTEN, WATCH & SHARE!
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time! Find Dr Nicole: https://nativeclinics.com/ https://nativeclinics.com/
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
Is your GUT DEPRESSED? (PART 1 of a 2 PART SERIES)
4 JUN 2024 · Is your GUT DEPRESSED? ,Dr Nicole O’Barto-Trainer discusses the connection between our gut and our brain.
Are you aware that the foods YOU eat affect your mind? The entire process of fueling your brain begins with your stomach. The stomach is referred to as “the Super Highway” to your brain or as your “Second brain”. Listen as expert , Dr. Nicole who Specializing in mind-body therapies for chronic gastrointestinal and somatic disorders, breaks it all down for us. Since 2009, Dr. Trainer has focused on integrative mental health, boasting advanced skills in mindfulness interventions, HeartMath biofeedback, and functional approaches to depression and anxiety, encompassing nutrition, micronutrient therapy, and amino acid therapy.
Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Go ahead LISTEN, WATCH & SHARE!
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Dr Nicole: https://nativeclinics.com https://nativeclinics.com/
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to
mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
Is your BODY Starving for TOUCH? (REWIND)
28 MAY 2024 · On today's episode, we will be covering the topic of TOUCH STARVATION. Is your body starving for TOUCH? Do you need to be touched to survive? Is this a "real" illness that people are faced with? Listen to this episode so you can learn the answer to these questions along with the symptoms and coping skills to overcome it.
Welcome to the Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, where we discuss practical strategies for managing mental health and wellness. We promote a healthy Lifestyle!
Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com
THERAPIST Andrea breaks down DIDDY’S ABUSIVE Behavior towards CASSIE!
21 MAY 2024 · The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Go ahead LISTEN, WATCH & SHARE!
Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA==
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mailto:mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
“The SEX Doctor”, Dr. Tangie answers your SEX Questions! PART 2 OF A 2 PART SERIES
14 MAY 2024 · “The SEX Doctor”, Dr. Tangie answers your SEX Questions! PART 2 OF A 2 PART SERIES
Are you in a relationship where the sex has gotten boring? Are you experiencing Sexual dissatisfaction? Do you have questions about your body, your partner’s body, pleasure, and or orgasms? If so LISTEN to this episode as clinical SEXOLOGIST, Dr. Tanginika S. Cuascud answers your questions. She works with individuals and couples of any sex orientation or identity and uses a multidisciplinary and sex-positive approach to find solutions for sexual dysfunctions and intimacy concerns so people can live the sex life they envision and deserve.
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Go ahead LISTEN, WATCH & SHARE!
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Dr Tangie: YouTube @The Sex Doctor; Facebook and Instagram: TheSexDoctorRx
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to
mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
Mental Health is a Lifestyle podcast’s intention is to be empowering, informative, educational, and validating. Andrea wants you to feel seen and heard. You will hear information that will support...
show more
Mental Health is a Lifestyle podcast’s intention is to be empowering, informative, educational, and validating. Andrea wants you to feel seen and heard. You will hear information that will support and strengthen your emotional, physiological, and psychological well-being while eradicating the stigma surrounding mental health.
show less
Information
| Author | Andrea Wise-Brown |
| Organization | Andrea Wise-Brown |
| Categories | Self-Improvement |
| Website | awisebrown.com |
| mhialpodcast@gmail.com |
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