24 JUN 2024 · Hey ya"ll happy Monday so in today's episode we're keeping it short and sweet. I'm going to be reciting one of my poems. I hope you enjoy and try to stay cool it's been hotter than the devils booty crack outside! See ya'll next episode love ya! Host Info: Connect w/ https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Intro: https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharinghttps://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

10 JUN 2024 ·  In today’s episode we’re talking numbers ... .specifically age and all the assumptions and expectations that can come with how old or young a person is.    Find the Questions we asked on Instagram Page  (https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)  Guest info: Connect w/ https://www.instagram.com/starpendent?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Host Info: Connect w/ https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Intro: https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

27 MAY 2024 ·  You keep trying to run from yourself not even realizing your on a hamster wheel. In episode 10 we're going to have a little chat with the avoiders and procrastinators. So take a seat...rest ya feet and lets see where the conversation is gonna lead us today. An Avoidant’s Lullaby ( Playlist I promised) ---https://music.youtube.com/playlist?list=PLiu9-NR6Q0Ty7cE_i0KrGQittpnTeXd6N&si=Ys5alHcGYsHmRnhc---- Host Info: Connect w/ https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Intro: https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharinghttps://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

13 MAY 2024 · Talking about emotions can be such a task for most people..and that’s exactly why guest host Dèja and I are digging deep into this topic. We discuss our relationship with our emotions, how we process those emotions, and some things we still have yet to address.   Find the Questions we asked on Instagram Page  (https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) Guest Info:  Connect w/ Dèja https://www.instagram.com/dopeassdejah?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== LinkTree/Music---https://linktr.ee/itisdad---  Host Info: Connect w/ Shorty  https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Intro: https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharinghttps://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

29 APR 2024 · Life is a series of lessons and tests that I believe we accumulate like tools in a toolbox. In today’s episode guest host Kirbi Nicole and I are searching through  our “toolbox” , seeing just what we’ve accumulated  so far at this point in our lives.  Find the Questions we asked on Instagram Page (https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) Guest Info:  Connect w/ Kirbi   https://www.instagram.com/artbykirbinicole?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Check out Kirbi’s Website click here -----  https://www.kirbinicole.com/ -----    Host Info: Connect w/Shorty https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Intro: https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

15 APR 2024 · What’s your relationship with your voice? Have you gone throughout life silencing yourself for the sake of “peace” or do you allow your voice to be heard? In today's episode Keyaira and I will be digging into our relationship with self-expression.  Quote of the Day: Transformation of Silence into Language and Action by. Audre Lorde Link-------  https://classics.fas.harvard.edu/files/classics/files/bowdoin_latin_silenceintoaction.pdf Find the Questions we asked on Instagram Page (https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) Guest Info:  Connect w/ Keyaira  IG- https://www.instagram.com/starpendent?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==    https://www.instagram.com/kreativity.is.key?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Host Info: Connect w/Shorty- IG -https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Intro: https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

1 APR 2024 · Calling all artist this episode is for you!! Today Dre the Sensei and I are conversing about our creative process and how we tap into our creative selves. The fun. The challenges .The growth  Find the Questions we asked on Instagram Page  (https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) Guest Info:  Connect w/ Dre the Sensei IG- https://www.instagram.com/drethesensei?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== LinkTree/Music---- https://linktr.ee/DRETHESENSEI?utm_source=linktree_profile_share&ltsid=aa079d0b-5e5f-4697-9f37-70b8489a098a---- Make sure you join the waitlist on EVEN for his album EXIT US. -----https://www.even.biz/releases/exit-us-unmastered----- Host Info: Connect w/Shorty- IGhttps://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Info:https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

24 MAR 2024 · A little implusive surprise I hope ya'll enjoy.  Host Info: Connect w/Shorty- IG https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/

18 MAR 2024 ·  Showing up for you and keeping your own promises isn't always easy. Today we're talking about the importance of having that inner knowing on something you're trying to accomplish. Not giving up on yourself or your aspirations. Host Info: Connect w/Shorty- IG https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/

4 MAR 2024 · We’ve all heard the question “What do you want to be when you grow up” but what happens when you have no clue or it was a challenge to choose just one path? In this episode Shea and I share how we discovered some of our interests . Find the Questions we asked on Instagram Page (https://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) Guest Info:Connect w/Shea Harris- IGhttps://www.instagram.com/t.s.s.p.h?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/thesheaharris/?hl=en The T.S.S.P.H Podcast/YT - https://www.youtube.com/@thesheashack9704 Host Info:Connect w/Shorty- IGhttps://www.instagram.com/listeningwhileliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/shorty__ovathere/ Music Info:https://soundcloud.com/malik-richardson-7?ref=clipboard&p=i&c=1&si=2A99F65EC2A74F11997E3B4C4606A608&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing https://www.instagram.com/zenzen.wright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==