Lighting Up the Shadows Podcast

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Lighting up the Shadows Podcast is inspired by the Self-Guided Shadow work Journal written by Brandy Grace, National Life Coach, Survivor of Childhood Trauma, Survivor of Domestic Violence, Survivor of Sexual Assualt, Autistic, and by using Shamanic Practices of Faith, Shadow work and Soul Retreival she overcame it all to become a guide to many on their journey to self-love, self-acceptance, and trauma healing.

Expect Blunt Honesty, Authenticity, and a new friend that has overcome most human darkness.
Brandy Grace is a National Life Coach that helps people overcome personal trauma and heartbreak to find joy in love and life.

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Lighting Up the Shadows Podcast

Generational Trauma - Healing what is not yours to heal

13 JUL 2022 · Generational trauma runs so much deeper that we thought. It is trauma that has shaped our family through generations of learning how to cope with things that cause pain. Your parwnts were give tools to live life based on the generations before them. Explore with me as we give the humanity to those generations that were in pain and didn't have healthy tools to heal themselves, and so they passed those life skills, coping mechenisms and often their abuse story directly to us.

Played 17m 17s
Meet Brandy Grace

13 JUL 2022 · In this introduction to the trauma healing world of doing shadow work, you will meet Brandy Grace. She has overcome a childhood of abuse, sexual assault, and neglect, just to fall into the adult life of sexual assault, domestic violence, adoption, miscarriages, and homelessness. Yet as you listen to how she used tools of Spirituality, Shamanism, and Self-Love she overcame it all to live her best life as a National Life Coach, Public Speaker, Author, Advocate, Homeowner, and having a Healthy, Loving Relationship.

Played 15m 56s