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The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. You can learn more about...
show more
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
show less
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
Inspired Good Fat Life Podcast
Inspired Good Fat Life Podcast
189: Navigate Your Day with Sherri’s Joyful Strategies
18 JUL 2024 · Join Sherri as she shares her secret strategies for navigating daily life with joy and resilience. Discover how simple self-care rituals and delightful moments can transform your day, equipping you to handle whatever comes your way. Tune in for inspiration and practical tips to make every day a little brighter!
Show LinksLearn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning
188: Living Yoga Off the Mat
11 JUL 2024 · Join Sherri in this enlightening episode as she chats with Kim Haas, an inspiring instructor at Spirit Rising Yoga and Meditation. Discover how yoga can transform your life beyond the mat, empowering you physically, mentally, and emotionally. Kim shares her unique approach of combining yoga, meditation, and writing to unlock deep-seated stories within, fostering inner peace and authenticity. Tune in to explore how these practices can help you lead a richer, more meaningful life.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Instagram: @kimhaaswriter
Facebook: http://facebook.com/kim.haas.31
Website: http://www.kimhaaswriter.com
Website: https://myspiritrising.net/
Substack: @kimhaaswriter
187: Embracing Life's Complexity with Jean Marie Moffa
4 JUL 2024 · Have compassion for yourself. On this week's episode of Good Fat Life, we explore the multifaceted dimensions of life alongside special guest Jean Marie Moffa, a development curator for the Good Fat Life magazine. Join us as we unpack the complexities of compassion, both with others and within ourselves. Life is a beautiful yet complex journey, punctuated by moments of pain, joy, and profound emotional depth. We celebrate the richness of emotions, affirming that feeling deeply is not only natural but crucial to our growth and understanding. Join us as we uncover new ways to embrace life's complexities and celebrate the beauty of being human.
Show Links:
Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Info:
Jean Marie Moffa
Development Curator
Instagram: https://www.instagram.com/moffajm/
186: Get Out, Get Moving: Crossroads Sierra Club Community
27 JUN 2024 · Good Fat Life always preaches active movement. On this week’s episode, Sherri is joined by Vice Chair of Crossroads, Lee Burton, and newsletter editor and membership Co-Chair, Suzen Oliver. Together they discuss how Crossroads Sierra Club is an amazing organization to explore and enjoy nature and protect our natural heritage. Crossroads is open to anyone, you don’t have to be a member to participate in their countless activities and events. Looking for a group to walk with? Crossroads is your answer! Don’t be afraid to reach out, they are welcoming to anyone and everyone. Explore, Enjoy, Protect!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Website: https://www.sierraclub.org/michigan/crossroads
Meetup: https://www.meetup.com/Sierra-Club-Crossroads-Group/
Facebook: https://www.facebook.com/Crossroads.Group.Sierra.Club
185: Menopause is Not a Disease
20 JUN 2024 · Join Sherri this week for a captivating discussion with Licensed Acupuncturist, Carol Kremer, an award-winning, holistic health-care practitioner from Kremer Acupuncture.
If you haven't experienced menopause yet, you may be feeling some trepidation; the hot flashes, night sweats, mood swings, and body changes that everyone talks about. Or you may already be there and are disappointed in the limited treatment options available to help ease your symptoms.
Join us, as we explore the time-tested, highly effective approaches of Traditional Chinese Medicine that don't just "replace" your body's hormones, but instead support the natural function of every cell and system throughout each unique phase of menopause to help you transition with ease and grace.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
http://www.Facebook.com/KremerAcu
http://www.instagram.com/KremerAcupuncture
YouTube: @KremerAcupuncture
http://www.KremerAcupuncture.com
184: The Art of Receiving
6 JUN 2024 · Join Sherri and returning guest Jason Tracey from Roar Consulting as they explore the Art of Receiving in this lively episode! Packed with stories and examples, they discuss why "you can't give from an empty cup" and share tips on how to enrich others' lives without being a "blessing suck." Get ready for some unexpected twists and a whole lot of helpful insights!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: http://tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: mailto:jasontracey@roar.consulting
Phone: (810) 522-8931
183: Movement Matters
30 MAY 2024 · Join Sherri for a lively chat with returning guest and sponsor Dr. Adam Rushford, owner of Hands on Health Chiropractic. They explore the power of movement and how being proactive about your health can transform your life. Tune in for an engaging chat on taking charge of your health, the benefits of chiropractic care, and how a community united can elevate everyone's well-being. You’ll also want to hear about Dr. Rushford’s involvment with the Brighton Business Builders. Don’t miss this inspiring episode packed with tips for a healthier, happier you!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Sponsor and Guest Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
To learn more about Brighton Business Builders visit the links below.
Website: https://www.brightonchamber.com/brighton-business-builders
Facebook: https://www.facebook.com/brightonbusinessbuilders/
182: Secret Sauce: Exercise and Self-Care
23 MAY 2024 · Join Sherri for a solo episode where she gets real about the importance of moving your body! With her family in town, Sherri's reflecting on how to make the most of the last ten years of life. She reveals why exercise is the secret sauce, the joy of self-care practices, and challenges you to embrace movement for a happier, healthier you. Plus, she's inviting you to sign up for her exciting 60-day challenge. Tune in and get inspired to live your good fat life!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
181: Snedicor’s - Clean & Green!
16 MAY 2024 · Join Sherri as she sits down with Jim Gilligan, the owner of Snedicor’s Cleaners, in this eco-friendly episode! They'll chat about Snedicor’s commitment to GreenEarth cleaning methods, providing sustainable dry cleaning services since 1914. Learn how Snedicor’s GreenEarth Cleaners in southeast Michigan is revolutionizing laundry and dry cleaning with their eco-friendly practices and free pick-up and delivery. Jim dives into the environmental challenges posed by chemicals in water sheds and plastics, and you won't want to miss hearing about his latest venture – Eco One, an organic additive for plastics. Tune in to discover how Jim’s dedication to eco-friendliness and convenience is making a difference for customers everywhere!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest and Sponsor Links
Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning
180: Moving Hearts: Inside Two Men and a Truck's Movers for Moms
9 MAY 2024 · Join Sherri and guest, Charlene Bush, Marketing Director for Two Men and a Truck, as they discuss their annual campaign, Movers for Moms, where every donation counts towards supporting women in need. Discover the magic behind their community involvement, from charity work to events like Movers for Moms and LACASA, and learn how you can make a difference while feeling good. It's time to join the movement and spread the love, it can be an act of self-care too!
TWO MEN AND A TRUCK U.S. locations partner with local businesses, schools, and other organizations to collect essential care items, such as soap and shampoo, for women staying in domestic abuse or homeless shelters. Once all donations are collected, our move teams pick up and sort the items. Then around Mother's Day they deliver the donations to their shelter partners.
Drop-off Locations
Habitat for Humanity - Brighton, Livingston County
Shaka Cafe in Howell
Rooted Chiropractic in downtown Howell
The State Bank in Brighton
Hartland Chamber of Commerce in Heartland
Hidden Springs in Howell
Two Men in a Truck in Howell on Victory Drive.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Website: https://twomenandatruck.com/movers-for-moms
Facebook: https://www.facebook.com/twomenandatruckbrighton
Instagram: https://www.instagram.com/tmt0297livingston/
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. You can learn more about...
show more
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
show less
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
Information
| Author | Speakeasy Podcast Network |
| Organization | Speakeasy Podcast Network |
| Categories | Self-Improvement , Health & Fitness , Nutrition |
| Website | www.spreaker.com |
| podcast@speakeasynetwork.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
