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medicine, the practice concerned with the maintenance of health and the prevention, alleviation, or cure of disease.
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Health talk with doctor chang
Health talk with doctor chang
5 most common teenage diseases
28 JUN 2022 · Often, when we think about adolescence and young adulthood, we think about “easier” times. For parents, it’s easy to assume that our teenagers are carefree, living life, and have no worries in the world. Unfortunately, this is not always the case.
From Obese to Fit
28 JUN 2022 · If you're overweight, focus on activities that put minimal stress on your joints, like walking, swimming, or water exercises. If the idea of 150 minutes of exercise every week sounds daunting, break your workout routine into smaller chunks. Your goal should be to get 30 minutes of exercise a day, five days a week.
A Sound Mind
28 JUN 2022 · Along with other daily annoyances (e.g., work deadlines, finance pressures, traffic jams, etc.) the wear-and-tear of everyday demands can strain our mental health. We typically handle mood disturbances through psychological counselling, drug therapy, or both, but increasingly more people are exercising to promote psychological well-being.
Benefits of Good Health and Wellness
28 JUN 2022 · Living a healthy lifestyle such as eating healthy, exercising, avoiding junk will not only extend your life, rejuvenate your skin and hair but also improve your overall well-being. It will help you to feel better physically and mentally.
medicine, the practice concerned with the maintenance of health and the prevention, alleviation, or cure of disease.
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Author | darwin |
Organization | darwin |
Categories | Medicine |
Website | - |
darwinliva@outlook.com |
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