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Food Intuitive Eating

Jeannie Volcan

    Diets, fast solutions, and gimmicks are out. Diets just give you the false hope that losing weight will be simple, quick, and lasting. Reject the misconceptions about yourself that diets...

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    Diets, fast solutions, and gimmicks are out. Diets just give you the false hope that losing weight will be simple, quick, and lasting. Reject the misconceptions about yourself that diets have instilled in you, as well as feelings of failure as a result of stopping and regaining weight. Even a glimmer of hope that a diet might work will keep you from rediscovering intuitive eating.
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    Author Jeannie Volcan
    Organization Jeannie Volcan
    Categories Food
    Website -
    Email jeannievolcan@outlook.com

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