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Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals....
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Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues.
show less
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Dealing With Perfectionism
Dealing With Perfectionism
18 NOV 2021 · Traits of perfectionism are linked to mental health issues like anxiety, obsessive-compulsive behavior, and stress as well as negative emotions like worry, fear of negative judgement, and inadequacy. If your perfectionistic tendencies cause you daily distress, it is important to seek help.
18 NOV 2021 · Perfectionism can impact many areas of a person’s life, and these areas are often referred to as domains. Sometimes, perfectionism affects only one domain, while other times, it impacts multiple domains. Now, here are some areas of our life perfectionism can affect.
18 NOV 2021 · Perfectionism, after all, is an ultimately self-defeating way to move through the world. It is built on an excruciating irony: making, and admitting, mistakes is a necessary part of growing and learning and being human. It also makes you better at your career and relationships and life in general.
Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals....
show more
Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues.
show less
Information
Author | Dawn Jones |
Organization | Dawn Jones |
Categories | Management |
Website | - |
dawnjones230@outlook.com |
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