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Echoes from the Mountain - Creative sparks Echoes from the Mountain is a podcast dedicated to harnessing the power of hobbies and crafts to nurture mental health and wellbeing across...
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Echoes from the Mountain - Creative sparks
Echoes from the Mountain is a podcast dedicated to harnessing the power of hobbies and crafts to nurture mental health and wellbeing across all age groups.
Join Loraine from Gracious Mountain Therapies talk about how hobbies and creativity can help with mental health and general wellbeing. Over the weeks and months there will be interviews and stories of people who have found resilience and coping mechanisms from their particular hobby or craft or by getting involved in charities and activities.
If you have a particular hobby or craft that has helped you, get in touch, we would love to hear your story and, maybe it could help someone else going through a similar time in their lives. email: echoes@graciousmountain.co.uk or visit the website https://www.graciousmountain.co.uk
show less
Echoes from the Mountain is a podcast dedicated to harnessing the power of hobbies and crafts to nurture mental health and wellbeing across all age groups.
Join Loraine from Gracious Mountain Therapies talk about how hobbies and creativity can help with mental health and general wellbeing. Over the weeks and months there will be interviews and stories of people who have found resilience and coping mechanisms from their particular hobby or craft or by getting involved in charities and activities.
If you have a particular hobby or craft that has helped you, get in touch, we would love to hear your story and, maybe it could help someone else going through a similar time in their lives. email: echoes@graciousmountain.co.uk or visit the website https://www.graciousmountain.co.uk
Creative Sparks
Creative Sparks
Embracing the nature around us, an Interview with Ben - birdwatching
4 JUL 2024 · An interview with Ben who uses birdwatching and walking in nature to help his anxiety and mental health.
Echoes from the Mountain - Creative Sparks
Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.
https://www.facebook.com/profile.php?id=61558084325906 is a podcast by https://www.graciousmountain.co.uk/
Echoes from the Mountain YouTube Channel can be found https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Embracing Nature and Creating a vision board for Resilience, and Inspiring our Goals and Dreams
20 JUN 2024 · Echoes from the Mountain - Creative Sparks
This week we take a look at vision boards to promote our goals and wellbeing and how we can embrace nature's resilience to help develop our own.
Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. Creative Sparks gives techniques to help you develop your resilience and also interacts with people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.
https://www.facebook.com/profile.php?id=61558084325906 is a podcast by https://www.graciousmountain.co.uk/
Echoes from the Mountain YouTube Channel can be found https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Resilience and embracing the art of kintsugi - a project
13 JUN 2024 · CREATIVE SPARKS - Embracing the Art of Kintsugi
Echoes from the Mountain - Creative Sparks
Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.
https://www.facebook.com/profile.php?id=61558084325906 is a podcast by https://www.graciousmountain.co.uk/
Echoes from the Mountain YouTube Channel can be found https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
D Day Special, Weaving and Shell Shock
6 JUN 2024 · Echoes from the Mountain - Creative Sparks - D Day Special
Talking to June Heaton about her memories of her father who was in the Royal Navy during WWII and how weaving helped him at the end of the war cope with shell shock.
Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.
https://www.facebook.com/profile.php?id=61558084325906 is a podcast by https://www.graciousmountain.co.uk/
Echoes from the Mountain YouTube Channel can be found https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Embroidery for resilience - you're never too old!
30 MAY 2024 · Echoes from the Mountain - Creative Sparks
This week is about embroidery and Loraine talks to her mother, June Heaton, about her passion for embroidery and how it helps her create resilience through her sight and mobility difficulties.
Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.
https://www.facebook.com/profile.php?id=61558084325906 is a podcast by https://www.graciousmountain.co.uk/
Echoes from the Mountain YouTube Channel can be found https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Creative Sparks
23 MAY 2024 · Echoes from the Mountain - Creative Sparks
Join Loraine from Gracious Mountain Therapies as she maps out the journey of Creative Sparks, a podcast dedicated to harnessing the power of crafts and hobbies to nurture mental health and wellbeing across all age groups.
Loraine mentions about how her crafting has helped her through difficult times.
Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.
https://www.facebook.com/profile.php?id=61558084325906 is a podcast by https://www.graciousmountain.co.uk/
Echoes from the Mountain YouTube Channel can be found https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Echoes from the Mountain - Creative sparks Echoes from the Mountain is a podcast dedicated to harnessing the power of hobbies and crafts to nurture mental health and wellbeing across...
show more
Echoes from the Mountain - Creative sparks
Echoes from the Mountain is a podcast dedicated to harnessing the power of hobbies and crafts to nurture mental health and wellbeing across all age groups.
Join Loraine from Gracious Mountain Therapies talk about how hobbies and creativity can help with mental health and general wellbeing. Over the weeks and months there will be interviews and stories of people who have found resilience and coping mechanisms from their particular hobby or craft or by getting involved in charities and activities.
If you have a particular hobby or craft that has helped you, get in touch, we would love to hear your story and, maybe it could help someone else going through a similar time in their lives. email: echoes@graciousmountain.co.uk or visit the website https://www.graciousmountain.co.uk
show less
Echoes from the Mountain is a podcast dedicated to harnessing the power of hobbies and crafts to nurture mental health and wellbeing across all age groups.
Join Loraine from Gracious Mountain Therapies talk about how hobbies and creativity can help with mental health and general wellbeing. Over the weeks and months there will be interviews and stories of people who have found resilience and coping mechanisms from their particular hobby or craft or by getting involved in charities and activities.
If you have a particular hobby or craft that has helped you, get in touch, we would love to hear your story and, maybe it could help someone else going through a similar time in their lives. email: echoes@graciousmountain.co.uk or visit the website https://www.graciousmountain.co.uk
Information
| Author | Echoes from the Mountain |
| Categories | Health & Fitness |
| Website | www.graciousmountain.co.uk |
| echoes@graciousmountain.co.uk |
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