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Cognitive Cross Training

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“Cognitive Cross Training” is a system which uses Innovative cognitive exercises that enables anyone to develop superior focus and a new type of mental strength. Exercises perfect for people who...

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“Cognitive Cross Training” is a system which uses Innovative cognitive exercises that enables anyone to develop superior focus and a new type of mental strength. Exercises perfect for people who HATE mediation. You NEVER get bored doing “Cognitive Cross training” exercises. Each workout keeps you interested by using your mind, physical objects, imagination and physical body simultaneously. Workouts and exercises that both complement and fit seamlessly into your daily activities. Strengthen yourself though using “Cognitive Cross Training” techniques daily. Everyday activities become better by making your cognitive self stronger:

Get more restful sleep

End mental energy drains

Have more mental Endurance

Build new habit or remove old limiting ones

Have superior relationships

Stay Motivated- Strengthening to stay with your objectives instead of getting bored or quitting.
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Author James Murdock
Organization James Murdock
Categories Books
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