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Chat with Kat is about having real chats with real people. We will have chats how to navigate through the ups and downs of real life experiences and come out...
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Chat with Kat is about having real chats with real people. We will have chats how to navigate through the ups and downs of real life experiences and come out the other side. I will also share a bit of my journey as I grow through my spiritual awakening and step into my highest self. Get on the rollercoaster and enjoy the ride! Your highest self awaits.
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Chat with Kat
Chat with Kat
31 JUL 2024 · Isn't she just a VIBE!!!!!!
Make sure catch this on Friday and hear how she shares her journey that lead her to helping many women have a holistic approach!
I love that she talks about the journey being mind, body and soul and how is not just about exercise and food is so much more than that!
So if you are a busy mom, a business woman, or someone who is always on the go this program will work for you!!
Join us today as Kadi shares her story and how it lead her down a path to helping woman approach health and life from a holistic approach...mind, body and soul!
After you watch it be sure to get in the comments and share your takeaways!
Connect with Kadi:
Instagram: https://www.instagram.com/kadi_sonntag/profilecard/?igsh=bmZobXB5Z3h0ZXZk
Or kadi_sonntag
Facebook: Kadi.Sonntag
Tik Tok: https://www.tiktok.com/@kadisonntag?_t=8oNoDfhDsWI&_r=1
KD Sunday
My services:
https://linktr.ee/KadiSonntag
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episode/confidence-courage-and-connection-with-sair-zee-episode-19--60311972
Amazon: https://music.amazon.com/podcasts/9aaeddc4-c2a0-4780-8b8e-66a6b85c3f31
Iheart:
https://iheart.com/podcast/127379068
Spotify : https://open.spotify.com/show/4vX3mCBebgjatVK5mw5wU1
30 JUL 2024 · In this episode you get to know Rudy Gunn, one of my best friends, as he shares his passions, perspectives and how we can all do better for ourselves. We talk about his upcoming music, so follow him and support him, if you don't already! We chat about mental health and the controversy around how things that are supposed to bring us together as human beings is actually driving segregation...oh things get juicy!!!!!
Let us know in the comments what you think and if you want a deeper dive into more controversial topics and what they are!
Connect with Rudy:
www.rudygunn.com
www.instagram.com/rudygunn
https://open.spotify.com/artist/2rXQZvp2fHSFeP2b0Cm2FN?si=1gneH8m9RjWOitebnJrdug
https://music.apple.com/ca/artist/rudy-gunn/1710261985
Connect with me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episode/conf...
Amazon: https://music.amazon.com/podcasts/9aa...
Iheart:
https://iheart.com/podcast/127379068
Spotify : https://open.spotify.com/show/4vX3mCB...
7 JUL 2024 · In today's episode I have an incredible chat with Bree and she talks about how energy and kinesiology go hand in hand and how she is helping people transform their lives.
We had a great conversation and I would love to hear what you thought?
Be sure to follow Bree on Instagram @breerxse and @theholistichealingpractioner
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episode/conf...
Amazon: https://music.amazon.com/podcasts/9aa...
Iheart:
https://iheart.com/podcast/127379068
Spotify : https://open.spotify.com/show/4vX3mCB...
26 JUN 2024 · Join us today as we talk about...
*What to do when your on the journey of self discovery
*Creativity and not giving a F%ck
*All the things in your mind aren't even yours
*You get to choose how to show up in the world
*That things can be different…we get to choose
You get to choose the way you show up in your life and be the most authentic version of yourself! PERIOD
So excited to share this episode with you and as always please Like, Share it with your bestie and please comment as we love connecting with YOU!
Give this beautiful soul a follow on Instagram @ georgia.mai.d.withlove
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episode/confidence-courage-and-connection-with-sair-zee-episode-19--60311972
Amazon: https://music.amazon.com/podcasts/9aaeddc4-c2a0-4780-8b8e-66a6b85c3f31
Iheart:
https://iheart.com/podcast/127379068
Spotify : https://open.spotify.com/show/4vX3mCBebgjatVK5mw5wU1
26 JUN 2024 · Chat with Kat Episode 23 is all about personal development and inner work...but what does it all mean?
Go to this seminar and that event and so on.... but where does it all lead? Do you ever find that after month or 2 the energy of it dies down and your left thinking now what?
You want to know why?
What are they not telling us?
Why do we have to keep going to event after event? Like aren't we fixed?
Here's the real truth...are you ready for it?
IT IS NOT AN END GOAL...ITS AN ONGOING JOURNEY!
Yup, there I said it!
As you evolve and grow you reach different versions of you and each version gets to have different adventures! Much like in super Mario! You don't do one level and the game is over.
So I bet your thinking now, well WTF is the point? Am i right?
The point is life gets more and more magical as you grow on your journey. Things become less stressful, you react less, you have this delightful sense of peace that you have never felt before!
If you are struggling right now to see the light at the end of the tunnel reach out and book a connection call with me today!
I will show you in our quick connection call how a simple shift can change the outlook on your entire life
What are you waiting for?
Action takers connect with me here:
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episode/confidence-courage-and-connection-with-sair-zee-episode-19--60311972
Amazon: https://music.amazon.com/podcasts/9aaeddc4-c2a0-4780-8b8e-66a6b85c3f31
Iheart:
https://iheart.com/podcast/127379068
Spotify : https://open.spotify.com/show/4vX3mCBebgjatVK5mw5wU1
14 JUN 2024 · I'm so honored to have Lisa on today as she steps into her gifts to create a safe space to help women heal their mental, emotional and physical wounds!
She has many gifts and tools to help you embrace your feminine energy and step into your power of life and acceptance from a place of fully loving yourself.
She has created a safe space for you and is launching an incredible container soon... so go and follow her so you can take advantage of this great opportunity!
As always please like share, comment and connect with us so we know this was impractical and create more amazing opportunities for you to join us going forward!!!
Follow Lisa on Instagram @lisamorganti17
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Amszon: https://music.amazon.com/podcasts/9aaeddc4-c2a0-4780-8b8e-66a6b85c3f31
Iheart:
https://iheart.com/podcast/127379068
Spotify : https://open.spotify.com/show/4vX3mCBebgjatVK5mw5wU1
7 JUN 2024 · In this episode we connect on building confidence and having courage to create your best life!
We chat about life, business, family and the struggles that come after you awaken to follow your dreams.
What do you do when your whole world gets flipped upside down and you can't go back to the way things were before?
I love the connection we immediately formed from the minute we met and You will love Sair as much as I do ... that's why she's on this episode!
Stay tuned for our upcoming collaborations, part 2 of this episdode and the series we want to create going forward to give YOU a safe space to come and be your authentic self.
As always thank you for tuning in and make sure you like, share and connect with us so we know you want to see more! I would love to hear what you want us to touch on next...
You can connect with Sair here:
Instagram : sairzee_
Linktree : linktr.ee/sairzee
Youtube : Hippy Soul Sessions
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
17 MAY 2024 · Challenging your beliefs
Are you aware that the things you believe are actually dictating your ife. Every choice you make comes down to a belief.
Do i deserve it
Can i do it
What will it cost me
I dont have time
I am going to challenge you today to go within and really look at the things you are telling yourself as to why you can or can’t live the life you truly want to live.
Why are you not working on your business, side hustle or set of skills that you enjoy?
Why aren’t you making healthy choices and taking care of yourself?
Why do you complain about the same things and hope they go away the more you talk about them?
What are you thinking right when you get up?
What are you thinking when you are getting ready for your day?
What are you thinking about your job or commute?
What are you thinking when you are done at work for the day?
What about when you get home?
Start writing out the script…once you see how all of the thoughts you are having are actually creating the experiences through the day you awaken a part of you
So now what?
You start to challenge those thoughts… where did they come from? Are they true? Why do i think that? Do i enjoy what is playing in my head?
I bet you are feeling pretty overwhelmed right now?!
Kat, there are so many and how can i possibly change all of them?
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7/30min
Linktree : https://linktr.ee/KoachKat
12 MAY 2024 · I have the incredible mompreneur of the year on today where we get to chat about motherhood, business, publishing and that you can do it all!
Lynda is great at depicting how you can be a mom and still live your dreams. Her mindset is absolutely on point when it comes to the challenges and triumphs of doing it all.
Get in the comments and share how Lynda's insights helped you see motherhood in a different way and offer a perspective that inspired you in your life.
You can connect with Lynda on Instagram at the_lyndacastro and go to the link in her bio for her published works, business opportunities and follow along in her journey as she aspires to help mothers live an abundant and joyful life!
Thank you for watching and make sure you subscribe, like and share this channel with others as I host more incredible guests!
To connect with me go here⬇️
Book a call: https://calendly.com/koachkat7/15min
Connect: https://linktr.ee/KoachKat
Instagram: Katspiration7_
Tiktok: katritchie7
21 day free Transform From Within Challenge:
https://www.facebook.com/groups/13381...
Thank you for watching 👀
Please like, share, comment and CONNECT with me!!
Sending you all the laughs 🤣, love ❤️ and joy 😊
10 MAY 2024 · IM SO EXCITED TODAY TO HAVE A SPECIAL GUEST TO SHARE WITH YOU!!!
THIS IS LAUREN OR LOLO AND SHE IS A MICRODOSE PRACTICIONER HELPING YOU RECONNECT TO YOURSELF!
In this episode we are talking about plant medicine and all the benefits of using it to really understand yourself from the inside out. How to use it and why working with Lo will help you move towards creating and understanding the life you truly desire!
To connect with Lo:
Instagram : dosewithlo
Email : microdosewithlo@gmail.com
As always thank you for tuning in today and share what you received from this episode in the comments!
Connect with me here:
Instagram : katspiration7_
Tiktok : katritchie7
What would you like to hear next? Please share your ideas or guest you would like me to connect with!
Chat with Kat is about having real chats with real people. We will have chats how to navigate through the ups and downs of real life experiences and come out...
show more
Chat with Kat is about having real chats with real people. We will have chats how to navigate through the ups and downs of real life experiences and come out the other side. I will also share a bit of my journey as I grow through my spiritual awakening and step into my highest self. Get on the rollercoaster and enjoy the ride! Your highest self awaits.
show less
Information
| Author | Kat Ritchie |
| Organization | Kat Ritchie |
| Categories | Spirituality |
| Website | - |
| - |
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