Info
Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness...
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Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities. As with any habit, daily meditation becomes easier when it's part of your routine.
show less
Release Negativity 10 Minute Guided Meditation
26 DEC 2023
Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness...
show more
Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities. As with any habit, daily meditation becomes easier when it's part of your routine.
show less
Information
| Author | Dominican Podcast |
| Organization | juan apodaca |
| Categories | Mental Health , Spirituality , Health & Fitness |
| Website | - |
| - |
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