Bright By Your Side™ with Jen: Upleveling in the Age of Anxiety with Groundbreaking Science™ is a transformative show offering practical tools and strategies to navigate life with ease and resilience. This show is designed to help individuals overcome stress and overwhelm, find daily joy, and manifest their dreams. With each episode, listeners can expect to discover valuable insights and actionable tips that have the potential to positively impact their lives. By understanding the relationship between neurology, gut health, and the unconscious mind, individuals will be empowered to make meaningful changes and become the joyful creators they were meant to be. Let Jen guide you towards a brighter future filled with happiness and personal growth. “If you are considering mental health medication for yourself or your child, please reach out to us first.” SSRIs have are only about 60% effective and have harmful side effects. SSRIs have a placebo effect of 50%, which means 50% of patients report improvement when given a fake, sugar pill. Medication may not be worth the damage it can do. Our youth are even more seriously affected when internalizing their new label, "disorder". Bright By Your Side ™ is on a mission to reduce the use of mental health medication across all ages. Somebody has to be a louder voice than those pharmaceutical commercials. We will prove to you that it’s easier than you think to improve your mental health on your own! Bright By Your Side™ is your place to feel optimistic about your abilities, learn easy, proven ways to live life with ease, become resilient to stress, anxiety, and overwhelm, and find joy. We’re bringing you solutions to the problems stressing you out. We research for you and present it on a silver platter with a side of fun and laughter. Every show will leave you smiling! Optimism and joy in real time!