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NFL and Washington Commanders Insider, and ABC TV’s Lake Lewis Jr. breaks down the team’s latest news and also discuss the biggest stories in the league.
After Practice with Lake Lewis Jr
After Practice with Lake Lewis Jr
4 Threats to KC's 3-Peat and Yellow Pants for the Commanders
16 JUL 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down four teams that are a real threat to th Kansas City Chiefs "Three-Peat."
Also, the Commanders are adding yellow pants to their uniforms that bring back nostalgia and tradition from years gone by.
What are your thoughts on the yellow pants?
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr on X/Twitter, Instagram, and Facebook. You can also view his work through ABC TV and other outlets on SportsJourney.com
Entering training camp, what we learned about Washington Commanders from OTAs and minicamp
28 JUN 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down what's different about the team after OTAs and minicamps and entering training camp.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr on X/Twitter, Instagram, and Facebook.
You can also view his work through ABC TV and other outlets on SportsJourney.com
Washington Commanders Schedule Release and What's Different with the Team
18 MAY 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the teams schedule for upcoming 2024 season and what appears different about the franchise.
Subscribe to and watch the podcast here on Spreaker or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Give him a follow for more NFL content:
Twitter:  / LakeLewisJr
Instagram:  / LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com and on YouTube.
4 Most Anticipated Washington Commanders 1st Rd Draft Picks
10 MAY 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the most anticipated 1st round draft picks for the franchise over the past twenty years.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Give him a follow for more NFL content on Twitter/X, Instagram, and Facebook @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
Commanders Land Top 2024 NFL Draft Class
2 MAY 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the teams' outlook on the 2024 draft class led by Heisman Trophy-winning quarterback Jayden Daniels.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Give him a follow for more NFL content:
Twitter:  / LakeLewisJr
Instagram:  / LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
Mock Top 10 2024 NFL Draft Selections
20 APR 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his Mock 'Top 10" selections/predictions for the upcoming NFL Draft......
Subscribe to and watch the podcast on YouTube and SportsJourney.com or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media. Give him a follow for more NFL content on:
Twitter, Instagram, and Facebook: @LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
Top 10 Washington Commanders Entering the 2024 Season
16 APR 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., names his "Top 10" Commanders' players.
Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.
Lake Lewis Jr posts daily NFL content on his social media.
Give him a follow for more NFL content: Twitter:  / LakeLewisJr
Instagram:  / LakeLewisJr
You can also view his work through ABC TV and other outlets on SportsJourney.com
Future Washington Commanders QB1
4 APR 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., discusses who QB1 for the future should be for the team.
The Podcast can be subscribed to on Apple, Spotify, Amazon Music, Google Podcast, iHeartRadio, Spreaker, and all major carriers. The podcast can also be subscribed to and watched on YouTube (SportsJourneycom channel) and on SportsJourney.com.
Follow Lake Lewis Jr on social media @LakeLewisJr on all platforms.
Washington Commanders 2024 Free Agency News and Notes
15 MAR 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the latest free agent signings by the team.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourney.com.
Washington Commanders should trade up to get Caleb Williams
9 FEB 2024 · On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his reasons why the team needs to do everything in their power to acquire USC quarterback Caleb Williams.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourney.com and YouTube.
NFL and Washington Commanders Insider, and ABC TV’s Lake Lewis Jr. breaks down the team’s latest news and also discuss the biggest stories in the league.
Information
| Author | Lake Lewis Jr. |
| Organization | Lake Lewis Jr. |
| Categories | Football , Sports News , TV & Film |
| Website | www.sportsjourney.com |
| lakelewisjr@gmail.com |
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